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Climb Workout┃6x Hill Repeat 27 mins

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 00:27:07

 02/04/2020

United States of America - English

Description

Another hill, another interval workout! :)

Goal: Improve climbing performance with HIIT (High Intensity Interval Training)

27 mins Interval training - Hill repeat.
- 5 mins warm up
- 17 mins Hills repeat x6
- 5 mins cool down

Alternate sitting and standing climbing.

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