× Kinomap, Be on Track!

Cardio abdos 2023

Please sign in or sign up for a free account to watch the full length video
hh:mm:ss % Resistance Cadence Type
Your browser does not support the canvas element.
 419 views
Add to favorites Favorites image

Likes image 31 Like
Comments image 14 Comment

 Rowing Machine

 00:31:38

 06/01/2023

France - Français

Description

Séance d'ergomètre avironde 31 minutes avec du travail fractionné en séries de 30 secondes.

30 secondes abdos / 30 secondes intensité / 30 secondes de pause.

Avironde ergometer session 31 minutes with work split into 30-second series.

30 seconds abs / 30 seconds intensity / 30 seconds break.