🏃‍♀️ Fitness Goal 👍 - Session 4 🇬🇧

Please sign in or sign up for a free account to watch the full length video

hh:mm:ss	% Gradient	Speed	Type

1093 views

Add to favorites Favorites image

53 Like

8 Comment

Type

Treadmill

Duration

00:16:08

Added on

15/12/2020

Language

United States of America - English

Description

In this fourth video, Chador takes you on an easy run to get back on your feet from 5x2' slow running and 1 minute walking.

To continue :

Session 1 : https://videos.kinomap.com/fr/watch/jgkht46

Session 2 : https://videos.kinomap.com/fr/watch/vr9nw4q

Session 3 : https://videos.kinomap.com/fr/watch/n645q3h

Session 5 : https://videos.kinomap.com/fr/watch/j2p34fe

Session 6 : https://videos.kinomap.com/fr/watch/5mup3w4

Session 7 : https://videos.kinomap.com/fr/watch/enaqwz7

Session 8 : https://videos.kinomap.com/fr/watch/trd4cgs