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😍 MTB interval training in the Jura near Choudans (🇫🇷)


Likes image 38 Like
Comments image 3 Comment

 Bike

 8.025 mi

 01:03:49

 128.30 Watt(s)

 12/04/2020

 14/04/2020

 1814 ft

 225 Chemin de la Grand Vie, 01630 Saint-Jean-de-Gonville, France

 225 Chemin de la Grand Vie, 01630 Saint-Jean-de-Gonville, France

Description

4 loops for a very effective MTB interval training. Each loop is about 3 km, and contains a steep 1-km uphill section with average 14% slope and a 2-km long downhill section with about -7% slope. Use the uphill to go full power, and the downhill to recover. Enjoy!!

(PS: 'likes' and 'comments' on the video are much appreciated. Please send comments on the functioning of the app to the User Support)

For more than 1000 scenic videos all over Europe, see my other videos by Gonvil and Playlists by Gonvil.

 Strava segments

No Strava segment for this video.

Kinomap rank
Pos. Username Chrono Date
1 00:20:04 5/15/2021
2 00:22:03 6/12/2020
3 00:25:02 4/24/2020
4 00:25:54 3/28/2022
5 00:26:22 3/20/2021

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