🏃‍♀️ Fitness Goal 👍 - Session 2 🇬🇧

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Type

Treadmill

Duration

00:22:54

Added on

23/11/2020

Language

United States of America - English

Description

In this second video, Chador takes you on an easy run to get back on your feet from 30sec to 2'30 slow running and 1 minute walking

To continue :

Session 1 : https://videos.kinomap.com/fr/watch/jgkht46

Session 3 : https://videos.kinomap.com/fr/watch/n645q3h

Session 4 : https://videos.kinomap.com/fr/watch/p3ayd47

Session 5 : https://videos.kinomap.com/fr/watch/j2p34fe

Session 6 : https://videos.kinomap.com/fr/watch/5mup3w4

Session 7 : https://videos.kinomap.com/fr/watch/enaqwz7

Session 8 : https://videos.kinomap.com/fr/watch/trd4cgs