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LANZAROTE IRONMAN 2024

LANZAROTE IRONMAN 2024

创建者

lasantame

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播放列表信息

8 视频

07:52:07

186 km

Designed to help your training for the Ironman or just to enjoy riding around the beautiful island of Lanzarote. The whole route is split over 8 videos. You can also watch on YouTube https://www.youtube.com/playlist?list=PLT7zfzWFV0sOySfjiKwO-_vufh2Q9775u

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278

Lanzarote Ironman Pt1 Puerto del Carmen to La Geria

Lanzarote Ironman Pt1 Puerto del Carmen to La Geria

sport type

9.3

mi

48

min

1250

ft

11.6

mph

487

Lanzarote Ironman Pt2 La Geria to Playa Blanca

Lanzarote Ironman Pt2 La Geria to Playa Blanca

sport type

15.6

mi

55

min

331

ft

17

mph

449

Lanzarote Ironman Pt3 Playa Blanca to Tinguatón

Lanzarote Ironman Pt3 Playa Blanca to Tinguatón

sport type

18.2

mi

76

min

1421

ft

14.5

mph

111

Ironman Lanzarote Pt4 Tinguatón to Teguise

Ironman Lanzarote Pt4 Tinguatón to Teguise

sport type

13.3

mi

59

min

623

ft

13.6

mph

2224

Lanzarote Ironman Pt5 Teguise to Mirador del Rio

Lanzarote Ironman Pt5 Teguise to Mirador del Rio

sport type

15.6

mi

84

min

2100

ft

11.2

mph

238

Lanzarote Ironman Pt6 Mirador del Rio to Teguise

Lanzarote Ironman Pt6 Mirador del Rio to Teguise

sport type

17.2

mi

60

min

1076

ft

17.2

mph

702

Lanzarote Ironman Pt7 Teguise to Tinguatón

Lanzarote Ironman Pt7 Teguise to Tinguatón

sport type

13.2

mi

43

min

614

ft

18.6

mph

289

Lanzarote Ironman P8 Tinguatón to Puerto del Carmen

Lanzarote Ironman P8 Tinguatón to Puerto del Carmen

sport type

13.2

mi

49

min

387

ft

16.3

mph