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40:46:24
322 km
1412
4.6
mi
18
min
0
ft
15.7
mph
240
3.9
mi
51
min
3
ft
4.7
mph
2095
1.7
mi
32
min
200
ft
3.1
mph
710
3.8
mi
31
min
128
ft
7.2
mph
1086
3.3
mi
29
min
128
ft
6.7
mph
1687
3.2
mi
34
min
135
ft
5.6
mph
562
3.2
mi
31
min
0
ft
6.3
mph
92
2.6
mi
52
min
0
ft
3.1
mph
170
![We Went Down To The [Lane Cove] River 🇦🇺🌞🏡🏃♂️](https://dtn44hfc1xtr4.cloudfront.net/w/v/wvnpde_320x240.jpg?Expires=1754057925&Signature=D0vwoHVo6W337cmvb9lsRMIIdbKqTkC-lmnM3uEVJnVCgyEdCHSboQ64dhmaK60Jmlu7GFcJwdwNkel34bwXfeIEnHHCZXV7lqb~udxL3itW0gildCNrCr3Vy-RHcfXlcfpWZFKp4HaY2-j1HO-98nrjBeVuhz8bvCkLOLv7STGPMZAqUCFj5V7~f23MgvELJhLt2020T5y3wNTGRAyzbOabYskeDOJNh9941C7Y2AEvgye-I6I3eWdyoO1Aw-AhDaKJnB6i4718byODe6BVgVLiXba2GihXjGg0xjEiViBdmB0mmfa1y5IytsqTkHxCfS-x3e-mbKvawcJqpmq3dQ__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
3.3
mi
38
min
262
ft
5.1
mph
302
3.7
mi
39
min
0
ft
5.8
mph
1634
6.5
mi
62
min
315
ft
6.3
mph
4323
5.8
mi
40
min
243
ft
8.7
mph
4297
2
mi
38
min
105
ft
3.1
mph
515
1.2
mi
12
min
33
ft
6
mph
1525
2.6
mi
46
min
207
ft
3.4
mph
2095
1.7
mi
32
min
200
ft
3.1
mph
415
3.2
mi
30
min
285
ft
6.5
mph
6992
2
mi
18
min
16
ft
6.9
mph
9751
1.9
mi
13
min
0
ft
9.2
mph
575
3.1
mi
38
min
223
ft
4.9
mph
332
2.3
mi
30
min
361
ft
4.5
mph
763
1.9
mi
36
min
36
ft
3.1
mph
741
3.2
mi
36
min
3
ft
5.4
mph
2185
3.4
mi
57
min
66
ft
3.6
mph
15016
3.2
mi
32
min
13
ft
6
mph
1525
2.6
mi
46
min
207
ft
3.4
mph
162
1523
yd
21
min
217
ft
2.5
mph
514
1.3
mi
11
min
187
ft
7.2
mph
2364
2.4
mi
34
min
0
ft
4
mph
514
1.3
mi
11
min
187
ft
7.2
mph
64
1.8
mi
35
min
43
ft
3.1
mph
94
2
mi
33
min
52
ft
3.6
mph
386
2.6
mi
51
min
0
ft
3.1
mph
173
2.6
mi
23
min
85
ft
6.5
mph
470
2.5
mi
36
min
79
ft
4
mph
64
2
mi
31
min
0
ft
4
mph
36
2.8
mi
46
min
13
ft
3.6
mph
2384
3.1
mi
57
min
164
ft
3.1
mph
385
6.6
mi
58
min
148
ft
6.7
mph
87
3.1
mi
30
min
7
ft
6.3
mph
67
2.8
mi
28
min
52
ft
6
mph
1181
3.2
mi
23
min
72
ft
8.5
mph
121
2.5
mi
16
min
115
ft
9.2
mph
1117
2.4
mi
22
min
0
ft
6.5
mph
560
2.3
mi
18
min
89
ft
7.6
mph
3839
2.3
mi
30
min
121
ft
4.7
mph
90
2.3
mi
18
min
79
ft
7.6
mph
64
2.3
mi
26
min
151
ft
5.4
mph
377
2.3
mi
27
min
223
ft
5.1
mph
586
2.2
mi
41
min
89
ft
3.4
mph
1496
2
mi
23
min
253
ft
5.1
mph
2476
2
mi
28
min
118
ft
4.3
mph
6484
1.6
mi
12
min
233
ft
7.8
mph
1637
2
mi
28
min
285
ft
4.5
mph
1818
2.3
mi
39
min
220
ft
3.6
mph
1146
2.9
mi
25
min
46
ft
6.9
mph
794
2.8
mi
24
min
82
ft
7.2
mph
2384
3.1
mi
57
min
164
ft
3.1
mph
2375
3.1
mi
40
min
154
ft
4.7
mph
1367
4
mi
12
min
7
ft
20.8
mph
730
1.5
mi
43
min
0
ft
2.2
mph
345
3.2
mi
32
min
210
ft
6
mph
2476
2
mi
28
min
118
ft
4.3
mph
3839
2.3
mi
30
min
121
ft
4.7
mph
2375
3.1
mi
40
min
154
ft
4.7
mph
596
1.7
mi
31
min
0
ft
3.1
mph
2566
3.2
mi
43
min
10
ft
4.5
mph
385
1.8
mi
28
min
92
ft
4
mph
1236
3.1
mi
15
min
0
ft
12.8
mph
113
3.4
mi
58
min
118
ft
3.6
mph
178
641
yd
4
min
174
ft
5.4
mph
166
1.9
mi
38
min
220
ft
2.9
mph
326
3
mi
42
min
39
ft
4.3
mph
4773
2.1
mi
41
min
0
ft
3.1
mph
304
2.5
mi
40
min
30
ft
3.8
mph
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