We’re now flowing downstream and the current carries us gently—no resistance, just rhythm. The narrow canal hugs us in places, while the sun greets us head-on, lighting the path. This ride is all about joy, movement, and shared pace. You’re not alone—I’m paddling with you.
🌿 Part four brings more sun, more downstream flow, and even tighter scenic passages. Subscribe so we can finish this amazing journey together!
This workout is the third video in a longer adventure. Keep up the momentum with any of the videos
Part 1: Råna Canal Part 1 - Feel the Calm Flowing In
Part 2: Råna Canal Part 2 - Sun, Silence, and Serenity
Part 3: Råna Canal Part 3 - Downstream with Sunshine
Part 4: Råna Canal Part 4 - Narrow Views, Big Peace
Or take on the full challenge: Råna Canal Marathon Paddle
Thanks for watching! 😊 Please LIKE and FOLLOW/SUBSCRIBE 🔔 to stay tuned for more immersive journeys through stunning landscapes!