7个赞
4条评论
Brands Hatch Circuit, West Kingsdown, Longfield DA3 8NG, UK
Brands Hatch Circuit, West Kingsdown, Longfield DA3 8NG, UK
Join other cyclists at Brands Hatch in south-east England, once home to the British F1 Grand Prix, for laps of the Indy Circuit. Perfect if you want to do an intervals session on your trainer. I used the event to do a low-cadence session as part of a triathlon training plan: 20min w/u, 3mins 60-65rpm, 2mins recovery, repeats x3, 10mins c/d.
Strava分段
此视频的部分是实际Strava段片
00:01:28
701 yd
56 ft
00:00:31
355 yd
26 ft
00:00:40
198 yd
52 ft
00:01:53
689 yd
62 ft
00:01:11
527 yd
13 ft
您可能会喜欢这个...
![[GRAVEL] Coteaux du Pic Saint Loup](https://dtn44hfc1xtr4.cloudfront.net/v/p/vpyutq_320x240.jpg?Expires=1732374125&Signature=CIzIV7YtHqwyNl1tK4AG3r4scd2iGWHGTAs2nZTgFIJ72kUBgMTocgLWrI31QkCjIzNCaJXKeSs6zgMIxO7i6B30JPMHjjBUugbEszx9Rwg0nKC9KL2tzEZAcXbqho0cc6r1LK22zEUiiaYA~DjVMZoOb7IpXWKPCwsKq52to6F-3K7aGGBawuk6U4Upuvg1q7wV4P0LGko~YRnbuQwClFbqyVb-O-ag~DoWm6Y0MHYtYou6I-9Td-6tkRZ~mHM8vn9jaiIQYjm4-36yNqUXDLnAJu~Wfzl2-XKLP4iwwY0yxU7AIS-TseVFWYEx6zhbbyFPFELHhHs6zy~MVdnYOw__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
8.966 mi | 00:39:58
17.063 mi | 01:08:33
9.99 mi | 00:41:14
15.741 mi | 00:59:58
8.464 mi | 00:29:40
10.771 mi | 00:49:58
12.688 mi | 00:59:54
15.062 mi | 01:08:04
13.911 mi | 00:56:13
6.651 mi | 00:34:24
7.548 mi | 00:35:20
12.017 mi | 00:52:53
法语
英语
德语
美国
西班牙的
意大利的
荷兰语