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Couch to 5K - Week 5 run 1

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 Runner

 2.689 mi

 00:33:12

 162.00 Watt(s)

 01/09/2018

 02/09/2018

 105 ft

 Jan Alfano Trail, Prescott, AZ 86301, USA

 Jan Alfano Trail, Prescott, AZ 86301, USA

描述

Couch to 5K: week by week

A week-by-week description of the 9-week set of Couch to 5K podcasts. Each week involves 3 runs.

 Strava分段

此视频的部分是实际Strava段片

kinomap 排行
Pos. 用户名 Chrono Date
1 00:08:30 5/17/2022
2 00:09:07 7/14/2021
3 00:10:04 1/13/2022
4 00:10:04 6/18/2021
5 00:13:05 7/31/2021

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