Liked it, but the inclines during the running parts were a bit tough on my breath! Phew! 😅🤪
mustangtl - 3year
👍. TOP 👍
mustangtl - 3year
C’est dut😉
mustangtl - 3year
👍👍👍
Ludo Flam - 2year
Super but not sound, dommage 😝
Reverberations - 2year
Awesome _ thank you!
aprils - 1year
From the Coaching section for this first video of Week 6, in case you're following along without sound, "Run 1: a brisk 5-minute walk, then 5 minutes of running, 3 minutes of walking, 8 minutes of running, 3 minutes of walking and 5 minutes of running."
aprils - 334d
After finishing this (yes!), I totally agree with the user comment in Challenges about this run feeling much easier than the last run (week 5, run 3) - and also agree that the hills are rough.🙂 Thank you for putting these together!
aprils - 288d
Meant I agree with comments under Coaching video for this same run (not Challenges) 🙃