7个赞
4条评论
Brands Hatch Circuit, West Kingsdown, Longfield DA3 8NG, UK
Brands Hatch Circuit, West Kingsdown, Longfield DA3 8NG, UK
Join other cyclists at Brands Hatch in south-east England, once home to the British F1 Grand Prix, for laps of the Indy Circuit. Perfect if you want to do an intervals session on your trainer. I used the event to do a low-cadence session as part of a triathlon training plan: 20min w/u, 3mins 60-65rpm, 2mins recovery, repeats x3, 10mins c/d.
Strava分段
此视频的部分是实际Strava段片
00:01:28
701 yd
56 ft
00:00:31
355 yd
26 ft
00:00:40
198 yd
52 ft
00:02:32
1223 yd
62 ft
00:01:53
689 yd
62 ft
您可能会喜欢这个...
8.534 mi | 00:30:45
17.063 mi | 01:08:33
15.382 mi | 01:06:02
15.741 mi | 00:59:58
12.688 mi | 00:59:54
15.062 mi | 01:08:04
13.911 mi | 00:56:13
6.651 mi | 00:34:24
13.968 mi | 00:52:45
7.548 mi | 00:35:20
12.017 mi | 00:52:53
13.164 mi | 00:58:39
法语
英语
德语
美国
西班牙的
意大利的
荷兰语