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Climb Workout┃1-Hour 4 Climbs with Strava Segments

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 Bike

 14.617 mi

 01:01:11

 134.40 Watt(s)

 30/08/2019

 29/03/2020

 1657 ft

 1618 Maesumi Ct, San Jose, CA 95124, USA

 6076 Marla Ct, San Jose, CA 95124, USA

描述

To take full advantage of this training video, it is recommended to use it in DISCOVERY mode.

Goal: Improve climbing performance with HIIT.

60 mins Interval training - Hill repeat.
Strava segments displayed in the video:

Alternate sitting and standing climbing.

No Shaking. Video recorded in HD with Hypersmooth Stabilization
No Stops. Stops longer than a few seconds have been edited out.
Click Like 💛 and follow me if you enjoyed this video!

I hope that you will also enjoy some of my most popular videosmy other videos and my playlists! Or just pick a riding location on the map!

Ride on! 💪👍

 Strava分段

此视频的部分是实际Strava段片

Shannon - Kennedy to Sky
 00:04:31
 948 yd
  230 ft
Kennedy Climb - Longmeadow to Top of the Hill
 00:10:07
 1.655 mi
  410 ft
Full Kennedy - Forrester to Shannon
 00:08:45
 1.965 mi
  302 ft
Kennedy - Stonybrook to the Top
 00:11:01
 1.835 mi
  433 ft
Kennedy - Stonybrook to the Top
 00:10:53
 1.835 mi
  433 ft
kinomap 排行
Pos. 用户名 Chrono Date
1 00:33:17 4/21/2021
2 00:34:43 7/29/2021
3 00:34:48 8/3/2020
4 00:36:19 4/8/2020
5 00:37:07 5/5/2020

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