East Shannon | Kinomap
× Kinomap

East Shannon


Likes image 0 Likes
Comments image 0 Comments

 Bike

 1.215 mi

 00:07:39

 214.90 Watt(s)

 30/08/2019

 29/03/2020

 364 ft

 1618 Maesumi Ct, San Jose, CA 95124, USA

 6076 Marla Ct, San Jose, CA 95124, USA

Description

To take full advantage of this training video, it is recommended to use it in DISCOVERY mode.

Goal: Improve climbing performance with HIIT.

60 mins Interval training - Hill repeat.
Strava segments displayed in the video:

Alternate sitting and standing climbing.

Click Like ðŸ’› and follow me if you enjoyed this video!

Find more workouts in this playlist

Enjoy my videos and my other playlists!

Segment : East Shannon

This video is an exact match of a Strava segment corresponding to a portion of the larger video.

thereynes

1-Hour Workout with 4 Climbs and Strava Segments

 14.617 mi  1657 ft  1080 views  01:01:11

You can try our application fully and for free and challenge community members.

iOS Android No access to Google Play? Download the APK now

Get all features and videos for only $7/month

Subscribe now

You will probably like...