Französisch
Englisch
United States
Chinesisch
Spanisch
Italienisch
Niederländisch
![💪 #ClimbingSkills @ Col du Glandon - Out-of-saddle intervals [Exercise Bike]](https://dtn44hfc1xtr4.cloudfront.net/k/3/k3wum47_320x240.jpg?Expires=1732717388&Signature=P6lNxElq3Faut3DV9IjXzFNNzDs0B61BYocXX8BkV5BvXq2NeCo95j6uSvxLkpbPEKTcK9kufChyd52saY6i~JEUEpnOYEyLDQqoeOqG2TRImHTX6ZfdARuYHr64oG90ZRbzRU8rHREon6KityEHqAWXT5R9FeqU1BWMWz~5zVolZk5rePuWhoXAGSb7TDy4iIn-uN10PAQptXtOnFNWGnq8RxWErJKWsVLN10Dxjjxys4qYZpn9lQrz6kejxyEWajeEfOhZmK-ZY6K7okQWJKwGc1iW0zDAtJk7UHCX3bwbu~PpgMghSIzyWt~lIQ0KlsBZfP-tMfiDbc5BZXIr5w__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
![💪 #GetInShape - The smooth pedal stroke [Exercise Bike]](https://dtn44hfc1xtr4.cloudfront.net/w/e/wey9jq8_320x240.jpg?Expires=1732717388&Signature=UiNsUK6rUV2KkuwilPuGv6F-xfsQPkugtbmrPPvSGYHJOPDR-ggfKkNcNf911VBPipVSGYV-XiiXQA2VEZLJTnXqykDA4scisvAjcuhaF71bITBoS~XwmrvwWCj7omFrz0~jy0Ks0zCVZ9tVkcpl0OiRSmbnDtmO1CvkvNczHqQcTXsmj5wVUCObB-tUkqbZlC6~sB4PiAvOSaIOuVGmWWplJxyuNKJNXzEzOcNvSFa8UtmpDXf3HEA5EnA91zoolfLwGxSdzTYg4uDeWX3shePW4TJ3UgKsIJ-UNxda6N0SCUoD~w5R8bCcl738QQiWz3SQSctj4Y5IomQ6GEPMxw__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
