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Workouts von der Kinomap Community

Sporttype
Sportmodus
Dauer des Videos (Minuten)
PMA - NIV 5 (380 w) live aeroby 30/30

PMA - NIV 5 (380 w) live aeroby 30/30

50
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA - NIV 3 (300 w) live aeroby 30/30

PMA - NIV 3 (300 w) live aeroby 30/30

50
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA - NIV 6 (400w) live aeroby 30/30

PMA - NIV 6 (400w) live aeroby 30/30

50
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA - NIV 4 (330 w) live aeroby 30/30

PMA - NIV 4 (330 w) live aeroby 30/30

50
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
costruzione & forza 2^ week - mart

costruzione & forza 2^ week - mart

58
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA - NIV 2 (280w) live aeroby 30/30

PMA - NIV 2 (280w) live aeroby 30/30

50
min
Duration icon
watts
mode
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sport
sport type
Cadence Puissance - RES

Cadence Puissance - RES

42
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Cadence Puissance Watts

Cadence Puissance Watts

42
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
PMA - NIV 1 (240w) live aeroby 30/30

PMA - NIV 1 (240w) live aeroby 30/30

50
min
Duration icon
watts
mode
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sport
sport type
5x5min/3min

5x5min/3min

57
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
3 blocs alt endurance et sprint

3 blocs alt endurance et sprint

50
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
12/11 - LT2

12/11 - LT2

62
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
8x400 (5min/km) work=rest

8x400 (5min/km) work=rest

50
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Training Mark

Training Mark

28
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
récupération active

récupération active

34
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Ale Recupero 90 RPM

Ale Recupero 90 RPM

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
1

1

23
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Ski Semaine 1 Séance 2

Ski Semaine 1 Séance 2

70
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type