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Events
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Past events
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Coaching videos from the Kinomap community
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Equipment type
Exercise Bike
Home Trainer
Treadmill
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Rowing Machine
Video duration (minutes)
Video duration (minutes)
140
RowAlong_John
RowAlong 2K Plan - Week 2 Session 1 - 30mins at 20spm
39
min
English
language
606
JPRowing
Interval Training Bras & Abdos
26
min
Français
language
681
chador
🏃♀️ Objectif Remise En Forme👍 - Séance 6 🇫🇷
20
min
Français
language
454
chador
🏃♀️ Fitness Goal 👍 - Session 6 🇬🇧
20
min
English
language
430
chador
🏃♀️ Fitness-Ziel 👍 - Session 6 🇩🇪
20
min
Deutsch
language
610
Alec1995
SOGLIA ANAEROBICA - 4*4' (15'' ALL OUT OGNI MINUTO) - REC. 4'
46
min
Italiano
language
466
Alec1995
REGRESSIONI DI FORZA - 4*5' (RPM DA 55 a 95 - INTENSITA 85%) REC. 5'
50
min
Italiano
language
141
RowAlong_John
RowAlong 2K plan Week 1 Session 5 - 3 x 12mins at 20spm
50
min
English
language
266
JPRowing
Rowing Training Capacité Anaérobie Lactique
51
min
Français
language
130
LudginaDieujuste
30 Minute Endurance and Short Hill Treadmill Workout
44
min
English
language
995
chador
🏃♀️ Fitness-Ziel 👍 - Session 5 🇩🇪
18
min
Deutsch
language
637
chador
🏃♀️ Fitness Goal 👍 - Session 5 🇬🇧
18
min
English
language
443
chador
🏃♀️ Objectif Remise En Forme👍 - Séance 5 🇫🇷
18
min
Français
language
391
RowAlong_John
RowAlong 2K Plan -Week 1 Session 4 - 8 x 2mins at 32spm
57
min
English
language
353
RowAlong_John
RowAlong 2K Plan -Week 1 Session 3 - 2 x 20mins at 18spm
51
min
English
language
1164
CoachLaGouille
8. Puissance Aérobie
45
min
Français
language
501
CoachLaGouille
4. Endurance Sprint
60
min
Français
language
832
CoachLaGouille
3. Endurance Vélocité
51
min
Français
language
323
CoachLaGouille
10. Explosivité
43
min
Français
language
836
CoachLaGouille
2. Endurance Force Longue
42
min
Français
language
265
CoachLaGouille
7. Force Unijambiste
44
min
Français
language
587
CoachLaGouille
9. Endurance Force Courte
45
min
Français
language
441
CoachLaGouille
6. Force Pyramidale
60
min
Français
language
336
CoachLaGouille
1. Endurance Danseuse
45
min
Français
language
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