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Sella Ronda Italy Sella Joch Ultra HD Video


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 Bike

 10.432 mi

 01:29:59

 139.30 Watt(s)

 12/07/2018

 06/02/2020

 2654 ft

 Rotic, 197, 38030 Mazzin TN, Italy

 SS242, 38032 Canazei TN, Italy

Description

Sella Ronda Dolomites Italy Part 1 Canazei to Sella Joch 2244 m Perfectly 90 Minute Sunshine Indoor Cycle Training Workout in Italy Here is the video without Garmin Edit overlays https://www.youtube.com/watch?v=XbSW7OfNm6I Training Program: The total workout time 90 Minutes ( warm up 15:00, Up Hill ride 70:00, cool down 5:00) 15 Minutes Warm up Cycling 7 Km to Canazei 70 Minutes Up Hill Cycling Training 11 Km to Sella Joch 5 Minutes easy cool down Cycling 5 Km Downhill Ideal for Extrem Indoor up Hill Training!

 Strava segments

Portions of this video are actual Strava segments

Vicolo Salin Climb
 00:03:15
 1336 yd
  95 ft
Passo Sella primo km da bivio Pordoi
 00:05:33
 954 yd
  213 ft
Passo Pordoi to cross Sella-Pordoi
 00:31:44
 3.321 mi
  1302 ft
Bivio SELLA - PORDOI da Canazei
 00:33:12
 3.455 mi
  1302 ft
passo pordoi fino lupo bianco
 00:23:55
 2.712 mi
  922 ft
Kinomap rank
Pos. Username Chrono Date
1 00:49:03 2/9/2020
2 01:00:07 2/9/2020
3 01:08:40 2/9/2020

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