1-Hour Intervals 4x Climbs Workout | Kinomap
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1-Hour Intervals 4x Climbs Workout

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 Home Trainer

 01:01:11

 18/11/2020

United States of America - English

Description

Goal: Improve climbing performance with HIIT.

60 mins Interval training - Hill repeat.
Strava segments displayed in the video:

Alternate sitting and standing climbing.

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