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😍 Interval training near Cartigny (🇨🇭)

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gonvil

gonvil

 Bike

 11.216 mi

 00:36:53

 143.90 Watt(s)

 04/09/2019

 19/09/2019

 587 ft

 Route de Chancy 421, 1285 Avusy, Switzerland

 Chemin de Tré-la-Villa 40, 1236 Cartigny, Switzerland

Description

4 training loops, each about 4.5 km long, consiting of a rather flat part, a nice climb, and a fast short downhill. Perfect for a couple of intervals! 

See my other videos and playlists at videos by Gonvil 

 Strava segments

Portions of this video are actual Strava segments

Route du Nant des Crues montée
View on Strava 
 00:01:28
 519 yd
  75 ft
Route du Nant des Crues montée
View on Strava 
 00:01:28
 523 yd
  72 ft
wma-Nant-des-Crues
View on Strava 
 00:02:38
 1100 yd
  131 ft
Route du Nant des Crues montée
View on Strava 
 00:01:26
 531 yd
  72 ft
wma-Nant-des-Crues
View on Strava 
 00:02:34
 1111 yd
  135 ft
See all segments (16)
Kinomap rank
Pos. Username Chrono Date
1
Sebago71
 00:23:19 2/24/2023
2
Kinofan
 00:24:46 4/7/2022
3
Kubius
 00:25:08 6/15/2021
4
wansteadimp
 00:25:19 4/22/2021
5
Red_squirrel
 00:25:31 5/28/2022

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