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Les Baries, 26300 Beauregard-Baret, France
95 Les Fourneaux, 26300 Beauregard-Baret, France
Je vous invite à une session short track, un effort fartleck qui vous piquera bien les jamnbes à la fin.
Matériels
Strava segments
Portions of this video are actual Strava segments
00:00:37
294 yd
3 ft
00:02:15
432 yd
131 ft
00:00:48
425 yd
0 ft
| Pos. | Username | Chrono | Date |
|---|---|---|---|
| 1 | 00:11:14 | 11/4/2022 | |
| 2 | 00:11:18 | 1/20/2022 | |
| 3 | 00:11:56 | 2/20/2022 | |
| 4 | 00:14:10 | 1/27/2023 | |
| 5 | 00:14:34 | 1/25/2022 |
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4.698 mi | 00:28:22
4.78 mi | 00:19:12
4.991 mi | 00:24:18
2.041 mi | 00:11:50
1.968 mi | 00:15:59
5.076 mi | 00:24:15
3.732 mi | 00:17:41
2.615 mi | 00:16:16
3.803 mi | 00:24:37
2.527 mi | 00:09:14
3.18 mi | 00:20:46
4.652 mi | 00:28:07
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