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Willow Creek ERAU Tunnel to Dock shoreline


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 Runner

 1.106 mi

 00:11:57

 181.00 Watt(s)

 01/09/2018

 02/09/2018

 10 ft

 Jan Alfano Trail, Prescott, AZ 86301, USA

 Jan Alfano Trail, Prescott, AZ 86301, USA

Description

Couch to 5K: week by week

A week-by-week description of the 9-week set of Couch to 5K podcasts. Each week involves 3 runs.

Segment : Willow Creek ERAU Tunnel to Dock shoreline

This video is an exact match of a Strava segment corresponding to a portion of the larger video.

NHS_choices

Couch to 5K - Week 5 run 1

 2.689 mi  105 ft  1631 views  00:33:12

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