Couch to 5K - Week 5 run 1 | Kinomap
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Couch to 5K - Week 5 run 1

 Runner

 4.327 kms

 00:33:12

 162.00 Watt(s)

 01/09/2018

 02/09/2018

 32 m

 Jan Alfano Trail, Prescott, AZ 86301, USA

 Jan Alfano Trail, Prescott, AZ 86301, USA

Description

Couch to 5K: week by week

A week-by-week description of the 9-week set of Couch to 5K podcasts. Each week involves 3 runs.

 Strava segments

Portions of this video are actual Strava segments

Kinomap rank
Pos. Username Chrono Date
1 00:10:42 02/09/2019
2 00:10:46 01/16/2019
3 00:10:59 02/09/2019
4 00:14:17 01/02/2019
5 00:16:35 01/07/2019

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