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Palmas desde el Country (Garmin)

Palmas desde el Country (Garmin)

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Strava segment of the video " Palmas desde el Country (Garmin) "

Strava segments

Embalaje alto de las palmas

00:01:02

223 yd

36 ft

Country-Alto Km11.4-11.7 - 6.9%

00:01:30

334 yd

49 ft

Country-Alto Km11 - Km11,5

00:02:31

547 yd

112 ft

Country-Alto Km11.6 - 6.1%

00:03:03

705 yd

128 ft

Country-Alto Km11-11.5 - 5.9%

00:02:26

552 yd

23 ft

Ultimo Kilometro

00:05:13

1142 yd

223 ft

Último KM Alto de Las Palmas

00:05:13

1163 yd

226 ft

Bomba-Alto

00:05:02

1108 yd

230 ft

Último kilómetro de Palmas (Sanremo)

00:05:09

1134 yd

233 ft

Bomba Terpel - Alto Palmas

00:05:10

1134 yd

236 ft

Country-Alto Km10.5-11 - 5.5%

00:02:27

551 yd

249 ft

Peñasco-Bomba

00:02:18

494 yd

30 ft

Remate Palmas

00:07:31

1638 yd

315 ft

Peñasco(Fin)-Alto Palmas

00:07:19

1599 yd

318 ft

Country-Alto Km10-KM11

00:05:29

1073 yd

331 ft

Country-Alto Km11 - 6.9%

00:05:04

1097 yd

331 ft

Country-Alto Km10-10.5 - 8%

00:02:40

550 yd

154 ft

Peñasco - Alto Palmas

00:09:42

1.163 mi

427 ft

Derrumbe

00:03:53

704 yd

292 ft

Country-Alto Km9.5-10 - 9.1%

00:03:03

547 yd

16 ft

Derrumbe-Peñasco.

00:04:22

786 yd

322 ft

Vía Las Palmas Climb

00:01:47

412 yd

220 ft

Country-Alto Km9-Km10

00:05:36

1103 yd

256 ft

Country-Palmas Km9-11.6 - 7.1%

00:13:50

1.646 mi

594 ft

Country-Alto Km10 - 7.9%

00:05:43

1099 yd

262 ft

Country-Alto Km9-9.5 - 7.2%

00:02:36

554 yd

272 ft

Zarzal-Derrumbe

00:02:31

549 yd

0 ft

Zarsal-Alto Palmas

00:14:22

1.692 mi

630 ft

Zarsal-Alto Palmas

00:14:22

1.692 mi

630 ft

Country-Alto Km8.5-9 - 7.3%

00:02:33

552 yd

85 ft

Doña Rosa-Derrumbe

00:06:11

1318 yd

423 ft

Doña Rosa-Peñasco(Fin)

00:10:00

1.141 mi

558 ft

Doña Rosa

00:03:21

709 yd

108 ft

Dona Rosa - Derrumbe

00:06:41

1434 yd

443 ft

Doña Rosa-Zarzal

00:03:35

763 yd

108 ft

Doña Rosa - Bomba Texaco

00:13:08

1.526 mi

597 ft

Country-Alto Km9 - 7.6%

00:05:11

1098 yd

72 ft

Country-Alto Km8-Km9

00:05:11

1088 yd

72 ft

Country-Alto Km8-8.5 - 8%

00:02:36

550 yd

190 ft

Remate a Doña Rosa

00:02:38

568 yd

246 ft

Cai-Doña Rosa

00:03:46

793 yd

394 ft

Caí-Doña Rosa.

00:03:23

706 yd

400 ft

Cai-Derrumbe

00:09:44

1.176 mi

587 ft

CAI-Doña Rosa

00:03:26

719 yd

404 ft

Country-Alto Km7.5-8 - 6.5%

00:02:35

550 yd

410 ft

Country-Alto Km7-Km8

00:05:16

1089 yd

522 ft

Country-Alto Km8 - 7.4%

00:05:24

1102 yd

528 ft

Country-Alto Km7-7.5 - 8.2%

00:02:47

551 yd

43 ft

Tienda Creativa-Cai.

00:03:17

651 yd

30 ft

Vía Las Palmas Climb

00:06:40

1357 yd

591 ft

Test Crono últimos 5 kms GW

00:26:04

3.115 mi

1119 ft

Restaurante-CAI

00:04:46

945 yd

30 ft

Entremaderos-Tienda Creativa.

00:01:39

338 yd

180 ft

Los Balsos-CAI

00:05:32

1101 yd

33 ft

Country-Alto Km6.5-7 - 8.6%

00:02:46

549 yd

171 ft

Los Bolsos - Alto de Las Palmas

00:26:57

3.132 mi

1188 ft

BALSOS - ALTO PALMA

00:27:32

3.257 mi

1198 ft

Balsos-Alto Palmas

00:27:32

3.276 mi

1211 ft

Balsos-Zarsal

00:13:19

1.566 mi

692 ft

Los balsos a Doña rosa Just

00:09:24

1.094 mi

699 ft

Balsos-Doña Rosa

00:09:47

1.134 mi

699 ft

Balsos-Entremaderos.

00:01:40

330 yd

331 ft

Balsos - Alto de las palmas

00:28:32

3.365 mi

1224 ft

TRAMO #4

00:09:31

1.107 mi

702 ft

Balsos alto de palmas @lucasochoa.rh

00:27:50

3.313 mi

1224 ft

R4

00:09:37

1.126 mi

702 ft

Balsos-Cai

00:06:42

1345 yd

335 ft

Balsos-Doña Rosa

00:10:32

1.22 mi

705 ft

BALSOS-ALTO PALMAS.

00:27:56

3.253 mi

1227 ft

Country-Alto Km6-Km7

00:05:13

1058 yd

384 ft

Country-Alto Km6-9 - 8%

00:15:50

1.865 mi

761 ft

Country-Alto Km7 - 8.9%

00:05:23

1105 yd

394 ft

Country-Alto Km6-6.5 - 8.9%

00:02:32

550 yd

404 ft

2.º Mirador - Alto de Palmas

00:29:58

3.528 mi

1316 ft

Mirador-Balsos.

00:02:45

589 yd

13 ft

Mirador 2 - Alto Palmas

00:30:19

3.583 mi

1322 ft

2o mirador-Balsos

00:02:39

564 yd

20 ft

Country-Alto Km5.5-6 - 6.4%

00:02:30

556 yd

98 ft

5.4K-Mirador.

00:01:53

413 yd

128 ft

5.4k-Balsos.

00:04:44

1026 yd

13 ft

Fin mirador-2o mirador

00:02:45

603 yd

128 ft

1.ᵉʳ Mirador - Palmas

00:33:03

3.9 mi

1437 ft

Mirador - Doña Rosa

00:14:46

1.764 mi

922 ft

Vía Las Palmas Climb

00:04:45

1106 yd

52 ft

Mirador 1 - Balsos

00:05:22

1184 yd

30 ft

Mirador a Doña rosa Just

00:14:55

1.776 mi

928 ft

Mirador 2- Peñasco

00:25:27

3.144 mi

1115 ft

Mirador No 1 - Mirador No 2

00:03:11

693 yd

121 ft

Caseta Celador-Balsos

00:05:32

1212 yd

33 ft

Country-Alto Km5-Km6

00:05:09

1134 yd

79 ft

Country-Alto Km6 - 6.1%

00:05:02

1113 yd

85 ft

Country-Alto Km5-5.5 - 5.5%

00:02:24

549 yd

203 ft

2o Poste-Alto Palmas

00:35:15

4.198 mi

1535 ft

2o Poste-Fin Mirador

00:02:09

482 yd

249 ft

2o Poste-5.4k.

00:03:09

694 yd

207 ft

2o Poste-Balsos

00:07:19

1604 yd

33 ft

2o P

00:02:57

655 yd

220 ft

Asturias - alto palmas

00:36:00

4.262 mi

1568 ft

Palmas desde Asturias

00:36:11

4.279 mi

1572 ft

repecho al 12% antes del retorno (mirador 1)

00:02:33

505 yd

377 ft

Country-Alto Km4.5-5 - 7.2%

00:02:38

550 yd

420 ft

Test 6.9 km Palmas

00:36:17

4.302 mi

1673 ft

Puente a Mirador 1

00:04:55

1029 yd

482 ft

Inicio Puente-2o Poste

00:03:51

744 yd

515 ft

Inicio Puente-Balsos

00:11:27

1.378 mi

518 ft

Inicio Puente-Asturias.

00:03:07

622 yd

30 ft

Country-Alto Km4-Km5

00:05:06

1050 yd

525 ft

Country-Alto Km5 - 7.2%

00:05:22

1106 yd

541 ft

Country-Alto Km4-4.5 - 7.3%

00:02:45

553 yd

69 ft

2.ª Mitad Palmas

00:40:33

4.785 mi

1778 ft

Zorro - Mirador 1

00:07:29

1564 yd

597 ft

Cola del zorro - Inicio Puente

00:01:42

373 yd

167 ft

R3

00:13:01

1.575 mi

604 ft

Cola del Zorro-Alto Palmas

00:40:59

4.835 mi

1798 ft

TRAMO #3

00:13:05

1.58 mi

604 ft

Cola del Zorro - Alto Palmas

00:41:02

4.638 mi

1798 ft

PAEN, Bike mountain, 2nd 1/2 550hm

00:40:51

4.859 mi

1801 ft

Chuscalito Doña Rosa

00:23:54

2.893 mi

1293 ft

Vivero-Inicio Puente

00:02:20

510 yd

167 ft

Vivero-2oPoste

00:06:16

1264 yd

636 ft

Country-Alto Km3.5-4 - 9.6%

00:02:30

546 yd

197 ft

Colegiatura-Vivero.

00:01:35

330 yd

351 ft

Colegiatura - Puente

00:04:34

966 yd

351 ft

Vivero Doña Rosa

00:24:34

2.93 mi

1375 ft

Colegiatura

00:01:58

421 yd

358 ft

Country-Alto Km3-Km4

00:04:49

1056 yd

410 ft

Col Latino - Doña Rosa

00:26:04

3.055 mi

1440 ft

Country-Alto Km4 - 8.2%

00:05:01

1099 yd

423 ft

Country-Alto Km3-6 -7.2%

00:15:23

1.87 mi

778 ft

Country-Alto Km3-3.5 - 6.8%

00:02:30

553 yd

430 ft

Retorno 6-Alto Palmas

00:44:23

5.274 mi

1975 ft

Escalada TourmaletGo3Palmas

00:44:31

5.354 mi

1978 ft

Col Latino - Los Balsos

00:17:03

2.061 mi

787 ft

Latino-2o Poste

00:09:34

1.149 mi

787 ft

Col Latino - Don Alcides

00:27:21

3.262 mi

1463 ft

Latino-Vivero

00:03:34

797 yd

446 ft

Vía Las Palmas Climb

00:06:29

1587 yd

446 ft

Latino-Colegiatura

00:02:14

515 yd

0 ft

Colegio Latino Climb

00:01:29

295 yd

92 ft

Muro del Km. 7

00:02:04

390 yd

72 ft

Antes Latino-Latino.

00:01:44

350 yd

95 ft

Antes Latino-Vivero

00:05:28

1195 yd

522 ft

Country-Alto Km2.5-3 - 7.7%

00:02:30

549 yd

79 ft

Antes Latino

00:02:07

451 yd

98 ft

Country-Alto Km2-Km3

00:05:00

1138 yd

62 ft

Country-alto Km2-Km3

00:05:20

1187 yd

49 ft

Country-Alto Km3 - 7%

00:04:55

1105 yd

69 ft

Country-Alto Km2-2.5 - 6%

00:02:24

552 yd

180 ft

TRAMO #2

00:08:49

1.11 mi

643 ft

Chuscalito - Alto Palmas

00:49:52

5.704 mi

2188 ft

R2

00:08:53

1.146 mi

646 ft

Chuscalito - Colegiatura

00:06:53

1562 yd

0 ft

Chuscalito a segundo mirador

00:19:43

2.437 mi

1001 ft

Chuscalito-Colegiatura

00:08:01

1.018 mi

3 ft

Antes Chuscalito-Antes Latino

00:04:14

977 yd

348 ft

Chuscalito - CAI

00:29:45

3.606 mi

1352 ft

retorno seminario retorno latino

00:06:23

1447 yd

358 ft

RET TUNEL ORIENTE- RET 11 PEÑASCO

00:44:04

5.25 mi

2057 ft

Country-Alto Km1.5-2 - 5.8%

00:02:14

548 yd

367 ft

Retorno 5 - Retorno Peñasco (Palmas)

00:44:23

5.292 mi

2064 ft

Chuscalito - Peñasco

00:44:28

5.285 mi

2064 ft

Retorno Tunel - Palmas

00:51:55

6.288 mi

2264 ft

Retorno Tunel - Peñasco

00:44:30

5.378 mi

2064 ft

Retorno tunel-Palmas TEST EVERESTING

00:52:05

6.249 mi

2264 ft

Retorno Seminario, Ret Peñasco

00:44:48

5.514 mi

2077 ft

Country-alto Km1-Km2

00:03:52

1058 yd

410 ft

Túnel - Alto Palmas

00:53:17

6.219 mi

2303 ft

Estacion-Antes Chuscalito

00:02:11

685 yd

410 ft

Intercambio Túnel - Viva Palmas

00:53:29

6.559 mi

2303 ft

Country-Alto Km2 - 4.3%

00:03:59

1084 yd

417 ft

Country-Alto Km1-1.5 - 2.7%

00:01:46

550 yd

72 ft

Retorno k5

00:02:22

626 yd

115 ft

Curva-Estacion

00:02:26

545 yd

157 ft

Country-Alto Km0.5-1 - 4.5%

00:02:24

556 yd

105 ft

Country- Balsos

00:29:35

3.874 mi

1250 ft

Country Club - Viva Palmas

00:57:26

7.23 mi

2451 ft

Country - Retorno #7

00:18:33

2.49 mi

909 ft

Palmas desde el Country (Sanremo)

00:57:17

7.06 mi

2454 ft

Country cola del zorro @lucasochoa.rh

00:16:29

2.3 mi

912 ft

Country balsos @lucasochoa.rh

00:29:31

3.869 mi

1263 ft

Country - Retorno Peñasco

00:50:02

6.226 mi

2257 ft

Country => Doña Rosa (WoL)

00:39:07

4.929 mi

1936 ft

Country -> Balsos (Sanremo)

00:29:28

3.836 mi

1263 ft

(2a) Country - Balsos

00:30:24

3.987 mi

1568 ft

Country-alto Km0-Km1

00:04:27

1088 yd

217 ft

Country-Zarzal.

00:43:13

5.404 mi

1939 ft

Country-Chuscalito

00:07:42

1.164 mi

568 ft

Country-Mirador.

00:27:24

3.551 mi

1266 ft

Country-Tienda Creativa.

00:33:01

4.212 mi

1572 ft

Country-Bomba.

00:52:18

6.426 mi

2260 ft

Country-Doña Rosa.

00:39:43

4.982 mi

1939 ft

Country-ENTREMADEROS.

00:31:32

4.038 mi

1572 ft

Country - Transversal de la montaña.

00:39:12

4.969 mi

1939 ft

Country-Latino.

00:12:39

1.764 mi

568 ft

Country-Colegiatura.

00:14:42

2.038 mi

568 ft

Country-Antes Latino.

00:11:08

1.599 mi

568 ft

Country-Cai.

00:36:24

4.59 mi

1572 ft

Country-5.4K.

00:25:29

3.349 mi

1266 ft

Country-Inicio Puente.

00:18:29

2.485 mi

919 ft

Country-2oPoste.

00:22:21

2.952 mi

1266 ft

Country-Vivero.

00:16:08

2.227 mi

919 ft

Palmas (Country - Equus)

00:39:21

4.986 mi

1939 ft

Country - Gasolinera

00:52:13

6.158 mi

2264 ft

Country-La Estacion.

00:04:32

1140 yd

220 ft

Country-La Estación

00:04:31

1120 yd

220 ft

Country-Antes Chuscalito.

00:06:41

1.031 mi

571 ft

Country-Curva.

00:02:10

611 yd

154 ft

R1

00:07:56

1.202 mi

571 ft

Country - final Peñasco

00:49:40

5.87 mi

2129 ft

Country - Antes Latino

00:06:40

1.019 mi

220 ft

RetoL'eñé (Country/Doña Rosa)

00:39:20

5.017 mi

1942 ft

TRAMO #1

00:08:00

1.196 mi

571 ft

Country - Zarzal

00:43:29

5.452 mi

1942 ft

Country - Don Alcides

00:39:49

4.791 mi

1942 ft

Country - Mirador 1

00:24:19

3.041 mi

1270 ft

Country-Alto Km0-0.5 - 4.2%

00:01:54

550 yd

3 ft

Country-Alto Km0-1 - 4.5%

00:04:23

1096 yd

157 ft

Country a Cai Just

00:36:33

4.652 mi

1578 ft

Country a mirador Just

00:24:28

3.211 mi

1276 ft

Country-rosa

00:40:25

5.092 mi

1949 ft

Country1 - Doña Rosa

00:39:29

5.028 mi

1949 ft

Country - 3er mirador (oficial)

00:27:42

3.671 mi

1276 ft

Country a Cola del zorro Just

00:17:03

2.341 mi

928 ft

Country a colegiatura Just

00:15:10

2.119 mi

928 ft

Country - Doña Rosa

00:40:51

5.21 mi

1952 ft

Country - Don Alcides

00:40:44

5.197 mi

1952 ft

Country.

00:43:46

5.493 mi

1955 ft

Country - Bomba

00:53:33

6.902 mi

2280 ft

Country - DoñaRosa

00:40:23

5.138 mi

1982 ft

Repecho llegada al Country

00:01:37

335 yd

115 ft

HATOVIEJO - PALMAS

01:00:01

7.534 mi

2552 ft

Country - Cola del Zorro

00:19:16

2.892 mi

1007 ft

Trasversal Superior - Alto Palmas

01:00:47

7.178 mi

2552 ft

Peñasco - Bomba Terpel

00:02:38

558 yd

33 ft

El Peñasco parte dura

00:01:18

221 yd

187 ft

Peñasco

00:01:38

276 yd

3 ft

Peñasco - Palmas

00:11:49

1.345 mi

518 ft

Zarzal - Alto Palmas

00:14:18

1.696 mi

630 ft

Palmas 6 (Doña Rosa - Alto)

00:17:11

2.164 mi

741 ft

Equus - Alto de Las Palmas

00:17:17

2.086 mi

751 ft

Vía Las Palmas Climb

00:13:32

1.582 mi

764 ft

Doña Rosa - Peñasco

00:10:09

1.173 mi

577 ft

Equus - Palmas

00:18:14

2.182 mi

794 ft

Doña Rosa - Alto de las palmas

00:18:33

2.187 mi

794 ft

Balsos - Alto

00:26:08

3.163 mi

1145 ft

Balsos -> Alto (Sanremo)

00:26:46

3.134 mi

1188 ft

Balsos - Palmas

00:27:04

3.176 mi

1188 ft

Balsos - Zarzal

00:12:40

1.488 mi

666 ft

(3) Balsos - Alto

00:27:02

3.193 mi

1191 ft

Salida Balsos Doña Rosa

00:08:50

1.018 mi

673 ft

Balsos - Alto Palmas

00:27:38

3.234 mi

1204 ft

Palmas 5 (Los Balsos - Doña Rosa)

00:10:11

1.214 mi

682 ft

Los Balsos-Alto Palmas 1

00:27:51

3.325 mi

1224 ft

Mirador 2 - Alto Palmas

00:30:02

3.558 mi

1316 ft

Retorno Mirador 1 - Retorno Alto Peñasco

00:25:18

2.973 mi

1109 ft

Retorno Mirador 1 - Inicio Peñasco

00:23:25

2.787 mi

1109 ft

Retorno Mirador 1 - Bomba Texaco

00:27:35

3.246 mi

1243 ft

test 20 min palmas desde el mirador

00:24:32

2.881 mi

1119 ft

test 20 min palmas desde el mirador

00:25:07

2.937 mi

1119 ft

Mirador 1 - Alto Palmas

00:33:13

3.975 mi

1453 ft

Retorno 8 - Alto Palmas

00:33:38

3.792 mi

1457 ft

Primer mirador (9,2km)-Alto de palmas

00:33:31

3.995 mi

1463 ft

Test 20 Min Palmas

00:36:28

4.295 mi

1677 ft

Cola del Zorro - Palmas

00:40:54

4.834 mi

1798 ft

(2) Zorro - Balsos

00:13:52

1.709 mi

912 ft

Palmas 4 (Cola del zorro - Los Balsos)

00:13:29

1.764 mi

607 ft

Zorro - Balsos

00:13:54

1.707 mi

912 ft

Cola del zorro - Balsos

00:15:14

1.89 mi

925 ft

Colegiatura-Los Balsos

00:16:01

1.929 mi

1004 ft

Colegiatura - Alto Palmas

00:43:14

5.229 mi

1893 ft

Colegiatura - Mirador No 1

00:09:25

1.117 mi

705 ft

Colegio Latino-Alto de las Palmas

00:44:34

5.331 mi

1965 ft

Chuscalito (km 6) - Mirador 1 (km 9,2)

00:15:58

1.953 mi

994 ft

Chuscalito - Palmas

00:50:04

6.05 mi

2188 ft

Chuscalito - Puente Retorno

00:11:14

1.409 mi

646 ft

Palmas 3 (Chuscalito - Cola del zorro)

00:08:51

1.165 mi

646 ft

Chuscalito - Balsos

00:21:53

2.75 mi

997 ft

Chuscalito - Alto De Las Palmas

00:50:00

6.063 mi

2195 ft

Chuscalito - Doña Rosa

00:32:29

4.002 mi

1673 ft

Country-Antes Latino

00:11:06

1.601 mi

577 ft

Country-Dona Rosa

00:40:40

5.163 mi