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Vídeos de coaching de la comunidad Kinomap

Filtro
Idioma del vídeo
Tipo de equipo
Duración del vídeo (minutos)
3959
Stockholm Grondal

Triantafyllos Paparountas

Stockholm Grondal

sport type
22
min
Duration icon
English
idioma
Duration icon
748
Interval Training cardio + strength endurance

JP-RowingCoaching

Interval Training cardio + strength endurance

sport type
30
min
Duration icon
Français
idioma
Duration icon
1067
Séance Force / Vélocité - Pyramide 45'

alban_renaud

Séance Force / Vélocité - Pyramide 45'

45
min
Duration icon
Français
idioma
Duration icon
774
Trosa Stockholm Sweden

Triantafyllos Paparountas

Trosa Stockholm Sweden

68
min
Duration icon
English
idioma
Duration icon
592
🔧Rameur - technique #2 = la poussée de jambes

KevinScott

🔧Rameur - technique #2 = la poussée de jambes

sport type
11
min
Duration icon
Français
idioma
Duration icon
1242
Sweet Spot Training

arpesenti

Sweet Spot Training

50
min
Duration icon
English
idioma
Duration icon
369
RowAlong - 6 x 6mins at 20spm with 1 minute rests

RowAlong_John

RowAlong - 6 x 6mins at 20spm with 1 minute rests

sport type
49
min
Duration icon
English
idioma
Duration icon
1178
Interval Training cardio + abs

JP-RowingCoaching

Interval Training cardio + abs

sport type
29
min
Duration icon
Français
idioma
Duration icon
1517
FTP Ramp Test

arpesenti

FTP Ramp Test

22
min
Duration icon
English
idioma
Duration icon
580
Interval Training cardio + arms strengthening

JP-RowingCoaching

Interval Training cardio + arms strengthening

sport type
29
min
Duration icon
Français
idioma
Duration icon
249
RowAlong - 30 mins at 18spm with Power Strokes

RowAlong_John

RowAlong - 30 mins at 18spm with Power Strokes

sport type
39
min
Duration icon
English
idioma
Duration icon
648
⏱10 Min 28 spm Stroke Rate Crown

KevinScott

⏱10 Min 28 spm Stroke Rate Crown

sport type
10
min
Duration icon
English
idioma
Duration icon
529
Interval Training cardio + legs strengthening

JP-RowingCoaching

Interval Training cardio + legs strengthening

sport type
28
min
Duration icon
Français
idioma
Duration icon
931
Seance Expert IT 3 x 12 x 30/15

FFC_DTN

Seance Expert IT 3 x 12 x 30/15

35
min
Duration icon
Français
idioma
Duration icon
416
RowAlong - 20 x 1min hard at 24spm / 1min easy

RowAlong_John

RowAlong - 20 x 1min hard at 24spm / 1min easy

sport type
49
min
Duration icon
English
idioma
Duration icon
441
Seance Expert Sprint 3 x 6 + 1 x 30 + 3 x 6

FFC_DTN

Seance Expert Sprint 3 x 6 + 1 x 30 + 3 x 6

35
min
Duration icon
Français
idioma
Duration icon
1355
Interval Training | PMA 10 x 40"/20"

nicolasraybaud

Interval Training | PMA 10 x 40"/20"

25
min
Duration icon
Français
idioma
Duration icon
666
Interval Traning + sheathing exercises

JP-RowingCoaching

Interval Traning + sheathing exercises

sport type
25
min
Duration icon
Français
idioma
Duration icon
775
⏱10 Min 24spm Stroke Rate Stripes

KevinScott

⏱10 Min 24spm Stroke Rate Stripes

sport type
10
min
Duration icon
English
idioma
Duration icon
414
Seance Intermediaire Sprint 3x6-1x30-3x6

FFC_DTN

Seance Intermediaire Sprint 3x6-1x30-3x6

45
min
Duration icon
Français
idioma
Duration icon
879
Turbo Session FORCE sur Home Trainer

jeremyroy

Turbo Session FORCE sur Home Trainer

30
min
Duration icon
Français
idioma
Duration icon
342
RowAlong - 5/4/3/2/1 mins x 3

RowAlong_John

RowAlong - 5/4/3/2/1 mins x 3

sport type
58
min
Duration icon
English
idioma
Duration icon
731
Interval training varied exercises

JP-RowingCoaching

Interval training varied exercises

sport type
32
min
Duration icon
Français
idioma
Duration icon
616
Seance Expert Interm ediaire IT 3 x 10 x 30.15

FFC_DTN

Seance Expert Interm ediaire IT 3 x 10 x 30.15

31
min
Duration icon
Français
idioma
Duration icon

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