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moka209

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30 vidéos

23:18:22

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1751

HIIT - 8x30 Sec. Intervals with training partner (Exercise Bike - Resistance based)

Black Forest Cycling

HIIT - 8x30 Sec. Intervals with training partner (Exercise Bike - Resistance based)

sport type

38

min

English

langue

428

13 - TEMPO RIDE Training by Toorx

13 - TEMPO RIDE Training by Toorx

sport type

65

min

Italiano

langue

475

INTERMEDIO 3 - Training by Toorx - 2023

INTERMEDIO 3 - Training by Toorx - 2023

sport type

30

min

Italiano

langue

808

Progressif 8. Hautes Puissances progressives (VO2Max)

Progressif 8. Hautes Puissances progressives (VO2Max)

sport type

39

min

Français

langue

127

INTERMEDIO 5 - Training by Toorx - 2023

INTERMEDIO 5 - Training by Toorx - 2023

sport type

49

min

Italiano

langue

327

INTERMEDIO 4 - Training by Toorx - 2023

INTERMEDIO 4 - Training by Toorx - 2023

sport type

45

min

Italiano

langue

470

NOVELLINO 3 - Training by Toorx - 2023

NOVELLINO 3 - Training by Toorx - 2023

sport type

60

min

Italiano

langue

352

INTERMEDIO 1 - Training by Toorx - 2023

INTERMEDIO 1 - Training by Toorx - 2023

sport type

37

min

Italiano

langue

2200

12. Test FTP

12. Test FTP

sport type

40

min

Français

langue

1582

7 - PYRAMIDE Training by Toorx

7 - PYRAMIDE Training by Toorx

sport type

57

min

Italiano

langue

2165

Cardiocyclingxpert-Decathlon

Cardiocyclingxpert-Decathlon

sport type

55

min

Français

langue

318

AVANZATO 10 - Training By Toorx - 2023

AVANZATO 10 - Training By Toorx - 2023

sport type

57

min

Italiano

langue

205

AVANZATO 9- Training by Toorx - 2023

AVANZATO 9- Training by Toorx - 2023

sport type

48

min

Italiano

langue

320

AVANZATO 8 - Training by Toorx - 2023

AVANZATO 8 - Training by Toorx - 2023

sport type

50

min

Italiano

langue

235

AVANZATO 7 - Training By Toorx - 2023

AVANZATO 7 - Training By Toorx - 2023

sport type

57

min

Italiano

langue

248

AVANZATO 6 - Training by Toorx - 2023

AVANZATO 6 - Training by Toorx - 2023

sport type

40

min

Italiano

langue

272

AVANZATO 5 ! HIIT fuori sella per migliorare la nostra capacità di sopportare la fatica e il dolore alle gambe. Breve ma tosto e cattivo!

AVANZATO 5 ! HIIT fuori sella per migliorare la nostra capacità di sopportare la fatica e il dolore alle gambe. Breve ma tosto e cattivo!

sport type

30

min

Italiano

langue

174

AVANZATO 4 ! Due lavori ad intervallo nello stesso allenamento.

AVANZATO 4 ! Due lavori ad intervallo nello stesso allenamento.

sport type

53

min

Italiano

langue

210

AVANZATO 3 - Training By Toorx - 2023

AVANZATO 3 - Training By Toorx - 2023

sport type

51

min

Italiano

langue

256

AVANZATO 2 - Training By Toorx - 2023

AVANZATO 2 - Training By Toorx - 2023

sport type

46

min

Italiano

langue

428

13 - TEMPO RIDE Training by Toorx

13 - TEMPO RIDE Training by Toorx

sport type

65

min

Italiano

langue

932

15 - SALITA FORZA RESISENTE (S.F.R.) training by Toorx

15 - SALITA FORZA RESISENTE (S.F.R.) training by Toorx

sport type

47

min

Italiano

langue

1817

16 - SOPRA e SOTTO SOGLIA training by Toorx

16 - SOPRA e SOTTO SOGLIA training by Toorx

sport type

44

min

Italiano

langue

1070

1 - ENDURANCE Training by Toorx

1 - ENDURANCE Training by Toorx

sport type

40

min

Italiano

langue

1582

7 - PYRAMIDE Training by Toorx

7 - PYRAMIDE Training by Toorx

sport type

57

min

Italiano

langue

587

8 - RUSSIAN STEP Training by Toorx

8 - RUSSIAN STEP Training by Toorx

sport type

41

min

Italiano

langue

374

10 - CADENZA DI PEDALATA Training by Toorx

10 - CADENZA DI PEDALATA Training by Toorx

sport type

47

min

Italiano

langue

755

9 - SPRINT Training by Toorx

9 - SPRINT Training by Toorx

sport type

30

min

Italiano

langue

925

INTERMEDIO 10 - Training by Toorx - 2023

INTERMEDIO 10 - Training by Toorx - 2023

sport type

57

min

Italiano

langue

2207

14 - TABATA training by Toorx

14 - TABATA training by Toorx

sport type

20

min

Italiano

langue