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Entrainements de la communauté Kinomap

Type de sport
Mode de sport
Durée de la vidéo (minutes)
pyramide PMA

pyramide PMA

61
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Sunday

Sunday

92
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Интервальная

Интервальная

65
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Ski Semaine 1 Séance 4

Ski Semaine 1 Séance 4

60
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Recup

Recup

19
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
DrFace test 1

DrFace test 1

36
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
60 Minuten

60 Minuten

60
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Simon

Simon

2
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Berge

Berge

2
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
FTP-Test

FTP-Test

68
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
interval_110_230

interval_110_230

21
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
First Workout

First Workout

2
min
Duration icon
res
mode
Duration icon
 
sport
sport type
MOKA 3hill 185max

MOKA 3hill 185max

81
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Intervallo livello 1

Intervallo livello 1

38
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
4 x (30/15 + 40/20 + 50/25 + 60/30 + 3'30)

4 x (30/15 + 40/20 + 50/25 + 60/30 + 3'30)

60
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
VO2max - 4x 4Min.225W

VO2max - 4x 4Min.225W

54
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Tempo

Tempo

85
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
1-minutowe powtórzenia

1-minutowe powtórzenia

62
min
Duration icon
res
mode
Duration icon
 
sport
sport type