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Entrainements de la communauté Kinomap

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Type de sport

Vélo

Course

Rameur

Mode de sport

ftp

res

slope

inc

watts

Durée de la vidéo (minutes)

SylviaReijnhout

Start to run 28-30

Start to run 28-30

45

min

spd

mode

sport

sport type

SylviaReijnhout

Start to run 25-27

Start to run 25-27

44

min

spd

mode

sport

sport type

SylviaReijnhout

Start to run 22-24

Start to run 22-24

40

min

spd

mode

sport

sport type

SylviaReijnhout

Start to run 19-21

Start to run 19-21

38

min

spd

mode

sport

sport type

SylviaReijnhout

Start to run 16-18

Start to run 16-18

35

min

spd

mode

sport

sport type

SylviaReijnhout

Start to run 10-12

Start to run 10-12

35

min

spd

mode

sport

sport type

SylviaReijnhout

Start to run 7-19

Start to run 7-19

32

min

spd

mode

sport

sport type

SylviaReijnhout

Start to run 4-6

Start to run 4-6

29

min

spd

mode

sport

sport type

SylviaReijnhout

Start to run 1-3

Start to run 1-3

25

min

spd

mode

sport

sport type

Technik - Sprints - WSA

Technik - Sprints - WSA

131

min

watts

mode

sport

sport type

Interval CB 40 minutes

Interval CB 40 minutes

40

min

res

mode

sport

sport type

seuil 30

49

min

inc

mode

sport

sport type

Interval CB 70 minutes

Interval CB 70 minutes

70

min

res

mode

sport

sport type

5_45_80-230_avg129

5_45_80-230_avg129

45

min

watts

mode

sport

sport type

SST 5*30" / 4'30

SST 5*30" / 4'30

57

min

watts

mode

sport

sport type

HIIT Antrenmanım

HIIT Antrenmanım

35

min

res

mode

sport

sport type

GastonBertrand51

C-Free-ride-12

13

min

res

mode

sport

sport type

My Monday and Wednesday Training Rides for 2 Weeks.

My Monday and Wednesday Training Rides for 2 Weeks.

30

min

res

mode

sport

sport type

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