110 Mi piace
23 Commenti
1618 Maesumi Ct, San Jose, CA 95124, USA
6076 Marla Ct, San Jose, CA 95124, USA
To take full advantage of this training video, it is recommended to use it in DISCOVERY mode.
Goal: Improve climbing performance with HIIT.
60 mins Interval training - Hill repeat.
Strava segments displayed in the video:
Alternate sitting and standing climbing.
No Shaking. Video recorded in HD with Hypersmooth Stabilization
No Stops. Stops longer than a few seconds have been edited out.
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Ride on! 💪👍
Segmenti di Strava
Porzioni di questo video sono effettivi segmenti di Strava
00:04:31
948 yd
230 ft
00:10:07
1.655 mi
410 ft
00:08:45
1.965 mi
302 ft
00:11:01
1.835 mi
433 ft
00:02:13
1.122 mi
0 ft
| Pos. | Nome utente | Chrono | Date |
|---|---|---|---|
| 1 | 00:33:17 | 4/21/2021 | |
| 2 | 00:34:43 | 7/29/2021 | |
| 3 | 00:34:48 | 8/3/2020 | |
| 4 | 00:36:19 | 4/8/2020 | |
| 5 | 00:37:07 | 5/5/2020 |
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Abbonati oraProbabilmente ti piacerà...
![[GRAVEL] Coteaux du Pic Saint Loup](https://dtn44hfc1xtr4.cloudfront.net/v/p/vpyutq_320x240.jpg?Expires=1735004777&Signature=HsL9Ucut6lvbiVEM8NC7X1-pSOZ8d5kGe0smba-BRKfjxrKumagQ3rvRV9O6H8mQ9Tfz~hL6V1YqwcSaPbMrWWOnwlI4AXdkCKgsO6qSpK70KxPQtJ6VvbvfaWm-KwcVxmB5y7OJGqZUkiEJ8yQB8FjGPQDA9nbqDi51ze0NRqmoGuzdpoEAHx3x2hsksLomSnkTEvpwLa391CGsXP3DFkAWEHjTv~LnxCYaTqzQPy4YAYv3Wr2fIGfo4FxCiZg~rZ7Evm7eB5Bm~48ZkzdpBa~pLWul2RkKL3HYv-XyTwCDOqtmUgebsi-MJtpmpGgQMPrN9ajrJodghKTFAmZAqQ__&Key-Pair-Id=APKAIAOH4YUSYMI7SPBA)
8.966 mi | 00:39:58
17.063 mi | 01:08:33
9.99 mi | 00:41:14
15.741 mi | 00:59:58
8.464 mi | 00:29:40
10.771 mi | 00:49:58
12.688 mi | 00:59:54
15.062 mi | 01:08:04
7.548 mi | 00:35:20
20.943 mi | 01:42:54
12.017 mi | 00:52:53
16.75 mi | 00:54:49
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