Video | Kinomap

Filtra

Cerca parola chiave

Ordina per

Sport type

Cycling

Treadmill

Elliptical

Rowing

Sport mode

ftp

res

slope

inc

watts

Durata video (minuti)

Rabarbar

Mysza HIIT 140/85W 20/40s 2x10

min

watts

mode

sport

Aggiungi ai preferiti Favorites image

WATTS moy.

109.9 watts

WATTS min.

80 watts

WATTS max.

140 watts

Description

Dla Myszków

loïcgangji

Endurance - intervalles 10 sprint

min

watts

mode

sport

Aggiungi ai preferiti Favorites image

WATTS moy.

370.9 watts

WATTS min.

80 watts

WATTS max.

700 watts

Description

paul1211

Standard Training

min

watts

mode

sport

Aggiungi ai preferiti Favorites image

WATTS moy.

70 watts

WATTS min.

50 watts

WATTS max.

100 watts

Description

loïcgangji

entrainement résistance-intervalles 3' à 70 /1' à 20

min

res

mode

sport

Aggiungi ai preferiti Favorites image

RES moy.

39.2%

RES min.

10%

RES max.

70%

Description

seb weyerauthier

5x4min/4min a 330W

min

watts

mode

sport

Aggiungi ai preferiti Favorites image

WATTS moy.

228.7 watts

WATTS min.

150 watts

WATTS max.

330 watts

Description

gmndr

PMA courte GMR

min

watts

mode

sport

Aggiungi ai preferiti Favorites image

WATTS moy.

200.5 watts

WATTS min.

110 watts

WATTS max.

320 watts

Description

12x45"/1' à 320W et récupération à 110W

moka209

1h in Z2 per allenare la capacità anaerobica dopo le vacanze

min

ftp

mode

sport

Aggiungi ai preferiti Favorites image

FTP moy.

55%

FTP min.

20%

FTP max.

100%

Description

PL4

PL4

min

res

mode

sport

Aggiungi ai preferiti Favorites image

RES moy.

50%

RES min.

50%

RES max.

50%

Description

stephanieobst

HIIT 3x (8x30/30s)

min

ftp

mode

sport

Aggiungi ai preferiti Favorites image

FTP moy.

88.2%

FTP min.

60%

FTP max.

125%

Description

JeromeB1

75

min

res

mode

sport

Aggiungi ai preferiti Favorites image

RES moy.

75%

RES min.

75%

RES max.

75%

Description

Carine_be

Endurance 1h

min

watts

mode

sport

Aggiungi ai preferiti Favorites image

WATTS moy.

96 watts

WATTS min.

50 watts

WATTS max.

140 watts

Description

mabouya973

PMA

min

watts

mode

sport

Aggiungi ai preferiti Favorites image

WATTS moy.

207.3 watts

WATTS min.

110 watts

WATTS max.

300 watts

Description

moka209

1h per mantenere la forza

min

ftp

mode

sport

Aggiungi ai preferiti Favorites image

FTP moy.

85.7%

FTP min.

50%

FTP max.

130%

Description

Questo allenamento serve per mantenere la forza basato sulla nostra FTP

KlaWint

Watt Test

min

watts

mode

sport

Aggiungi ai preferiti Favorites image

WATTS moy.

150 watts

WATTS min.

100 watts

WATTS max.

200 watts

Description

kylianvelten

Force sous max

min

watts

mode

sport

Aggiungi ai preferiti Favorites image

WATTS moy.

167.9 watts

WATTS min.

121 watts

WATTS max.

198 watts

Description

claudepellevoizin

Endurance 2 heures 150 W

132

min

watts

mode

sport

Aggiungi ai preferiti Favorites image

WATTS moy.

115.7 watts

WATTS min.

100 watts

WATTS max.

150 watts

Description

claudepellevoizin

Récupération active 1 heure 120 W

min

watts

mode

sport

Aggiungi ai preferiti Favorites image

WATTS moy.

111.4 watts

WATTS min.

100 watts

WATTS max.

140 watts

Description

edgarmondou

300W 40 min

min

watts

mode

sport

Aggiungi ai preferiti Favorites image

WATTS moy.

300 watts

WATTS min.

300 watts

WATTS max.

300 watts

Description

Workout from the Kinomap community

Mysza HIIT 140/85W 20/40s 2x10

Endurance - intervalles 10 sprint

Standard Training

entrainement résistance-intervalles 3' à 70 /1' à 20

5x4min/4min a 330W

PMA courte GMR

1h in Z2 per allenare la capacità anaerobica dopo le vacanze

PL4

HIIT 3x (8x30/30s)

75

Endurance 1h

PMA

1h per mantenere la forza

Watt Test

Force sous max

Endurance 2 heures 150 W

Récupération active 1 heure 120 W

300W 40 min