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Kinomap for races

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Workout from the Kinomap community

Cerca parola chiave

Ordina per

Sport type

Ciclismo

Corsa

Canottaggio

Sport mode

ftp

res

slope

inc

watts

Durata video (minuti)

Days 27-29

28

min

res

mode

sport

sport type

Days 20-21

33

min

res

mode

sport

sport type

Days 17-18

33

min

res

mode

sport

sport type

Day 12

15

min

res

mode

sport

sport type

Day 10

22

min

res

mode

sport

sport type

hillariepanchkawree

Répétition pente

Répétition pente

27

min

incSpd

mode

sport

sport type

2x20mn entre 215 et 230w R:10 mn a 150w

2x20mn entre 215 et 230w R:10 mn a 150w

75

min

watts

mode

sport

sport type

2x12mn a 250w R:6mn a 150w

2x12mn a 250w R:6mn a 150w

55

min

watts

mode

sport

sport type

HIT2

19

min

pma

mode

sport

sport type

HIT

13

min

pma

mode

sport

sport type

Long base

92

min

watts

mode

sport

sport type

Anaérobie

74

min

watts

mode

sport

sport type

Tempo

57

min

watts

mode

sport

sport type

Sortie longue

50

min

watts

mode

sport

sport type

20 min + Sprint

20 min + Sprint

25

min

watts

mode

sport

sport type

c25k- week 9- workout 2

c25k- week 9- workout 2

60

min

spd

mode

sport

sport type

Week 3

26

min

watts

mode

sport

sport type

Warm up with Fartlek's

Warm up with Fartlek's

24

min

res

mode

sport

sport type

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