× Kinomap, Be on Track!

Workout from the Kinomap community

Sport type
Sport mode
Durata video (minuti)
entrainenement côte 12x40s 15%

entrainenement côte 12x40s 15%

57
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
80/150

80/150

25
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Fractionné 1h30

Fractionné 1h30

90
min
Duration icon
res
mode
Duration icon
 
sport
sport type
test ftp

test ftp

2
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
PMA 3 * (4*30"/15")

PMA 3 * (4*30"/15")

58
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
W2J2

W2J2

34
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
W2J1

W2J1

59
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
W1J3

W1J3

74
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
BIKE interval 30:30

BIKE interval 30:30

34
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
153_session

153_session

38
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
ventoux lundi matin

ventoux lundi matin

45
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
C - Récupération Post-Run (2)

C - Récupération Post-Run (2)

20
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Prepacote

Prepacote

35
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
C - Récupération Post-Run (1)

C - Récupération Post-Run (1)

20
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Fractionné

Fractionné

55
min
Duration icon
res
mode
Duration icon
 
sport
sport type
PMC_30

PMC_30

28
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Days 27-29

Days 27-29

28
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Days 20-21

Days 20-21

33
min
Duration icon
res
mode
Duration icon
 
sport
sport type