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Kinomap for races

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Workout from the Kinomap community

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Sport type

Ciclismo

Corsa

Canottaggio

Sport mode

ftp

res

slope

inc

watts

Durata video (minuti)

Fractionné + Course

Fractionné + Course

75

min

incSpd

mode

sport

sport type

Matthieuguillouard

NIVEAU 1

20

min

spd

mode

sport

sport type

Pyramide _ GR_ A_U_T

Pyramide _ GR_ A_U_T

44

min

spd

mode

sport

sport type

alapozás

60

min

res

mode

sport

sport type

156-session

20

min

watts

mode

sport

sport type

Hase

35

min

res

mode

sport

sport type

60 min training

60 min training

60

min

watts

mode

sport

sport type

SPINT 4X10

9

min

slope

mode

sport

sport type

5 mn 140% FTP

5

min

ftp

mode

sport

sport type

5 mn 130% FTP

5

min

ftp

mode

sport

sport type

5 mn 120% FTP

5

min

ftp

mode

sport

sport type

5 mn 110% FTP

5

min

ftp

mode

sport

sport type

5 mn 100% FTP

5

min

ftp

mode

sport

sport type

Cession sprint 4x10_ 3 blocs

Cession sprint 4x10_ 3 blocs

60

min

slope

mode

sport

sport type

GeorgeApostolou

35 minutes

35

min

res

mode

sport

sport type

GeorgeApostolou

Recover 1 light

Recover 1 light

17

min

res

mode

sport

sport type

DK SESSION

30

min

res

mode

sport

sport type

entrainenement côte 12x40s 15%

entrainenement côte 12x40s 15%

57

min

incSpd

mode

sport

sport type

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