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Workout from the Kinomap community

Sport type
Sport mode
Durata video (minuti)
Hills Intervals - 10 x 1,5

Hills Intervals - 10 x 1,5

55
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
Semaine 1 à 4 - Séance 3

Semaine 1 à 4 - Séance 3

35
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Semaine 1 à 4 - Séance 2

Semaine 1 à 4 - Séance 2

35
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
14-08-25

14-08-25

20
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
trail 30min

trail 30min

30
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
1200d+

1200d+

73
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
ZONE 2

ZONE 2

2
min
Duration icon
pma
mode
Duration icon
 
sport
sport type
Uno

Uno

60
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Test PMA poar palliers

Test PMA poar palliers

22
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
60

60

60
min
Duration icon
res
mode
Duration icon
 
sport
sport type
S2-séance3

S2-séance3

55
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
Recherche FTP 20 à 180

Recherche FTP 20 à 180

20
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Endurance 45 min à 105

Endurance 45 min à 105

45
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Treadmill 5k plan Wks 7&8 Session 4

Treadmill 5k plan Wks 7&8 Session 4

63
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Treadmill 5k plan Wks 7&8 Session 3

Treadmill 5k plan Wks 7&8 Session 3

64
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Treadmill 5k plan Wks 7&8 Session 2

Treadmill 5k plan Wks 7&8 Session 2

47
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Treadmill 5k plan Wks 7&8 Session 1

Treadmill 5k plan Wks 7&8 Session 1

65
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Treadmill 5k plan Wks 5&6 Session 4

Treadmill 5k plan Wks 5&6 Session 4

60
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type