× Kinomap, Be on Track!

Workout from the Kinomap community

Sport type
Sport mode
Durata video (minuti)
HIIT

HIIT

23
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Test %

Test %

5
min
Duration icon
res
mode
Duration icon
 
sport
sport type
PMA 3 * (3 *1'/1')

PMA 3 * (3 *1'/1')

35
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
8 X

8 X

23
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Week 2

Week 2

39
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Week 1

Week 1

46
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
6x2000 @ 3.30

6x2000 @ 3.30

2
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
ID137_session_CORRECT

ID137_session_CORRECT

38
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Beginner 4

Beginner 4

30
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Mardi Soir

Mardi Soir

65
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
gsdrfg

gsdrfg

7
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
6

6

25
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Whoop easy ride

Whoop easy ride

14
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Vma

Vma

40
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Seuil 4X2000m@16kmh

Seuil 4X2000m@16kmh

65
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
endurance de base

endurance de base

120
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
фартлек 11.05.

фартлек 11.05.

72
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
3h avant course

3h avant course

180
min
Duration icon
watts
mode
Duration icon
 
sport
sport type