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Workout from the Kinomap community

Sport type
Sport mode
Durata video (minuti)
Treadmill 5k plan Wks 5&6 Session 2

Treadmill 5k plan Wks 5&6 Session 2

51
min
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sport
sport type
Treadmill 5k plan Wks 5&6 Session 1

Treadmill 5k plan Wks 5&6 Session 1

53
min
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incSpd
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sport type
Treadmill 5k plan Wks 3&4 Session 4

Treadmill 5k plan Wks 3&4 Session 4

55
min
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sport type
Treadmill 5k plan Wks 3&4 Session 3

Treadmill 5k plan Wks 3&4 Session 3

51
min
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incSpd
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sport type
Treadmill 5k plan Wks 3&4 Session 2

Treadmill 5k plan Wks 3&4 Session 2

47
min
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incSpd
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sport
sport type
Treadmill 5k plan Wks 3&4 Session 1

Treadmill 5k plan Wks 3&4 Session 1

44
min
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incSpd
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sport type
Treadmill 5k plan Wks 1&2 Session 4

Treadmill 5k plan Wks 1&2 Session 4

50
min
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incSpd
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sport type
Treadmill 5k plan Wks 1&2 Session 3

Treadmill 5k plan Wks 1&2 Session 3

52
min
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sport type
Treadmill 5k plan Wks 1&2 Session 2

Treadmill 5k plan Wks 1&2 Session 2

45
min
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incSpd
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sport type
Treadmill 5k plan Wks 1&2 Session 1

Treadmill 5k plan Wks 1&2 Session 1

40
min
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sport
sport type
Rameur HIIT

Rameur HIIT

20
min
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res
mode
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sport
sport type
Tempo 2x12 at 70% of max

Tempo 2x12 at 70% of max

35
min
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res
mode
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sport
sport type
12%

12%

60
min
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inc
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sport
sport type
Leo 1

Leo 1

17
min
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sport
sport type
Normal

Normal

53
min
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res
mode
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sport
sport type
Anaerobic

Anaerobic

59
min
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spd
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sport
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12-08-25

12-08-25

30
min
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sport
sport type
Day 2 + 5 - Endurance constante

Day 2 + 5 - Endurance constante

30
min
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res
mode
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sport type