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Workout from the Kinomap community

Sport type
Sport mode
Durata video (minuti)
pma pyramidale

pma pyramidale

55
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Andy's 26 Minute Cardio

Andy's 26 Minute Cardio

26
min
Duration icon
res
mode
Duration icon
 
sport
sport type
16x1/1, 15min mod

16x1/1, 15min mod

63
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
Killing

Killing

55
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
umbral nuevo dos

umbral nuevo dos

38
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Hill Interval Alt CB 49 Minutes

Hill Interval Alt CB 49 Minutes

49
min
Duration icon
res
mode
Duration icon
 
sport
sport type
build-up_01

build-up_01

60
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
VO2 maX

VO2 maX

62
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Vendredi 9 mai

Vendredi 9 mai

75
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
059_session

059_session

20
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Schwelle_kurze Intervalle

Schwelle_kurze Intervalle

32
min
Duration icon
res
mode
Duration icon
 
sport
sport type
P.M.A Z5 VO2 Max (5x4') r'3

P.M.A Z5 VO2 Max (5x4') r'3

72
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
2x7 minut - 8 maja

2x7 minut - 8 maja

36
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
E

E

45
min
Duration icon
res
mode
Duration icon
 
sport
sport type
UCH003 - 30 sek uppvärmning

UCH003 - 30 sek uppvärmning

19
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
30min GA2 low

30min GA2 low

60
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Seuil 60 trail

Seuil 60 trail

47
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
5 x 2000 (P:3:15, R:240) W 16min C 15min

5 x 2000 (P:3:15, R:240) W 16min C 15min

84
min
Duration icon
spd
mode
Duration icon
 
sport
sport type