Video | Kinomap

Filtra

Cerca parola chiave

Ordina per

Sport type

Cycling

Treadmill

Elliptical

Rowing

Sport mode

ftp

res

slope

inc

watts

Durata video (minuti)

gmndr

PMA courte mixte GMR

min

watts

mode

sport

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WATTS moy.

234.8 watts

WATTS min.

110 watts

WATTS max.

400 watts

Description

12x30"/1'30 découpé en 4 fois 3 blocs avec des puissances respectives de 360, 365 et 370W.

Willy22

VELOCITE

min

ftp

mode

sport

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FTP moy.

65%

FTP min.

65%

FTP max.

65%

Description

Perte de poids

Willy22

Puissance (Gimenez)

min

watts

mode

sport

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WATTS moy.

250.8 watts

WATTS min.

100 watts

WATTS max.

300 watts

Description

moka209

Interval training al medio

min

ftp

mode

sport

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FTP moy.

63.3%

FTP min.

40%

FTP max.

90%

Description

JuanCabral

Normal

min

spd

mode

sport

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SPD moy.

9.4 km/h

SPD min.

7 km/h

SPD max.

11 km/h

Description

QuentinBSFTri

Seuil - 2 x (25' 95% FTP - r5')

min

ftp

mode

sport

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FTP moy.

80.4%

FTP min.

60%

FTP max.

120%

Description

Schorlemer

Test1

min

watts

mode

sport

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WATTS moy.

100 watts

WATTS min.

100 watts

WATTS max.

100 watts

Description

OKA31

Vélo : Entrainement 1

min

watts

mode

sport

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WATTS moy.

88.7 watts

WATTS min.

40 watts

WATTS max.

150 watts

Description

giando

giando 1

min

res

mode

sport

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RES moy.

50%

RES min.

50%

RES max.

50%

Description

moka209

2H in Z2

121

min

ftp

mode

sport

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FTP moy.

52.8%

FTP min.

20%

FTP max.

100%

Description

rutaliaubiene

Run 40mins @ 115-120bpm 6x90sek @ 150bpm, 45sek poilsio 15mins @ 115-120bpm

min

spd

mode

sport

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SPD moy.

11.8 km/h

SPD min.

10 km/h

SPD max.

14 km/h

Description

WolframVonLünen

Reprise

min

spd

mode

sport

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SPD moy.

6.9 km/h

SPD min.

6 km/h

SPD max.

8 km/h

Description

gmndr

PMA courte GMR

min

watts

mode

sport

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WATTS moy.

219.1 watts

WATTS min.

110 watts

WATTS max.

340 watts

Description

16x30"/1'30 à 340W et récupération à 110W

manuPTR

20x1' 200W r2'140W

120

min

watts

mode

sport

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WATTS moy.

163.3 watts

WATTS min.

100 watts

WATTS max.

200 watts

Description

mtttor

m7

min

spd

mode

sport

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SPD moy.

5 km/h

SPD min.

5 km/h

SPD max.

5 km/h

Description

mtttor

INT8

min

spd

mode

sport

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SPD moy.

11.2 km/h

SPD min.

4 km/h

SPD max.

16 km/h

Description

PawełKownacki

Interwały

min

spd

mode

sport

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SPD moy.

12.1 km/h

SPD min.

10 km/h

SPD max.

15 km/h

Description

Olivier63_X

$S05J3 fractionné 120% 95T$

S05J3 fractionné 120% 95T

min

watts

mode

sport

Aggiungi ai preferiti Favorites image

WATTS moy.

191.2 watts

WATTS min.

115 watts

WATTS max.

270 watts

Description

Workout from the Kinomap community

PMA courte mixte GMR

VELOCITE

Puissance (Gimenez)

Interval training al medio

Normal

Seuil - 2 x (25' 95% FTP - r5')

Test1

Vélo : Entrainement 1

giando 1

2H in Z2

Run 40mins @ 115-120bpm 6x90sek @ 150bpm, 45sek poilsio 15mins @ 115-120bpm

Reprise

PMA courte GMR

20x1' 200W r2'140W

m7

INT8

Interwały

S05J3 fractionné 120% 95T