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Workout from the Kinomap community

Sport type
Sport mode
Durata video (minuti)
Force sous max

Force sous max

78
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Endurance 2 heures 150 W

Endurance 2 heures 150 W

132
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Récupération active 1 heure 120 W

Récupération active 1 heure 120 W

72
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
300W 45 min

300W 45 min

45
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
300W 40 min

300W 40 min

40
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
3x6min cote

3x6min cote

56
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
Incline_warm-up/cool-down

Incline_warm-up/cool-down

20
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
26/12/24

26/12/24

60
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
Threshold 45 Min

Threshold 45 Min

45
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Seuil 7min *3 (237-276W) R4

Seuil 7min *3 (237-276W) R4

60
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
RUNMOTION 28/12/2024

RUNMOTION 28/12/2024

32
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
5 x 5 VO2Max - no warm up

5 x 5 VO2Max - no warm up

49
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
S05J2 Zone2 c-a 5'/10'

S05J2 Zone2 c-a 5'/10'

60
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
DEC26

DEC26

57
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Allenamento HIIT 45' in progressione

Allenamento HIIT 45' in progressione

46
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Vélocité HT

Vélocité HT

92
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
Vélocité HT

Vélocité HT

92
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
b

b

4
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type