× Kinomap, Be on Track!

Workout from the Kinomap community

Sport type
Sport mode
Duur van video (in minuten)
Expert 1

Expert 1

10
min
Duration icon
res
mode
Duration icon
 
sport
sport type
30 Min 1 - 6 %

30 Min 1 - 6 %

30
min
Duration icon
inc
mode
Duration icon
 
sport
sport type
PMA_1/1

PMA_1/1

37
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Trial Interval one

Trial Interval one

28
min
Duration icon
res
mode
Duration icon
 
sport
sport type
06-09 4h 4 fois 30'@230W + 3 fois 10'@240W

06-09 4h 4 fois 30'@230W + 3 fois 10'@240W

240
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
fractionné

fractionné

53
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Semaine 6

Semaine 6

40
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Semaine 5

Semaine 5

40
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Semaine 4

Semaine 4

35
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Semaine 3

Semaine 3

30
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Semaine 2

Semaine 2

30
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Semaine 1

Semaine 1

30
min
Duration icon
incSpd
mode
Duration icon
 
sport
sport type
Gevorderd 4

Gevorderd 4

10
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Hill climbs tryouts

Hill climbs tryouts

60
min
Duration icon
slope
mode
Duration icon
 
sport
sport type
Threshold Intervals (x3)

Threshold Intervals (x3)

50
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
essai 1

essai 1

60
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
Gevorderd 3

Gevorderd 3

10
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Gevorderd 2

Gevorderd 2

10
min
Duration icon
res
mode
Duration icon
 
sport
sport type