×

Kinomap for races

Sign in

3 RowAlong 2K Plan - Week 3

3 RowAlong 2K Plan - Week 3

Creator

Aladinsaneuk

Watch profile

Playlist information

6 videos

04:32:57

0 m

Week 3

|

302

RowAlong 2K Plan - Week 3 Session 1 - 30 mins at 26spm

RowAlong 2K Plan - Week 3 Session 1 - 30 mins at 26spm

sport type

41

min

English

language

340

RowAlong 2K Plan - Week 3 Session 2 - 4 x 4mins at 30spm

RowAlong 2K Plan - Week 3 Session 2 - 4 x 4mins at 30spm

sport type

44

min

English

language

282

RowAlong 2K Plan - Week 3 Session 3 - 30mins 18spm

RowAlong 2K Plan - Week 3 Session 3 - 30mins 18spm

sport type

41

min

English

language

320

RowAlong 2K Plan - Week 3 Session 4 - 12/8/10 mins at 28spm

RowAlong 2K Plan - Week 3 Session 4 - 12/8/10 mins at 28spm

sport type

59

min

English

language

303

RowAlong 2K Plan - Week 3 Session 5 - 4 x 10mins at 20spm

RowAlong 2K Plan - Week 3 Session 5 - 4 x 10mins at 20spm

sport type

55

min

English

language

517

RowAlong 2K Plan - Week 3 Session 6 - 20mins at 28spm

RowAlong 2K Plan - Week 3 Session 6 - 20mins at 28spm

sport type

34

min

English

language