×

Kinomap for races

Sign in

Stefan Rudern

Creator

Stesta

Watch profile

Playlist information

6 videos

06:02:34

0 m

|

137

12 Rows of Christmas - 5 x 10 Minute Intervals

12 Rows of Christmas - 5 x 10 Minute Intervals

sport type

70

min

English

language

311

RowAlong - 12mins x 3 at 24spm

RowAlong - 12mins x 3 at 24spm

sport type

49

min

English

language

411

RowAlong 2K Plan - Week 2 Session 2 - 4 x 8 mins

RowAlong 2K Plan - Week 2 Session 2 - 4 x 8 mins

sport type

59

min

English

language

513

12 Rows of Christmas - 11 x 45 seconds

12 Rows of Christmas - 11 x 45 seconds

sport type

44

min

English

language

517

12 Rows of Christmas - 12 x 5 mins (60 minutes with no rests)

12 Rows of Christmas - 12 x 5 mins (60 minutes with no rests)

sport type

81

min

English

language

981

RowAlong - The Best All Round Workout on the Rowing Machine

RowAlong - The Best All Round Workout on the Rowing Machine

sport type

58

min

English

language