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Ironman Lanzarote 70.3

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 25.185 mi


 110.70 Watt(s)



 1532 ft

 La Marina, 16b, 35580 Playa Blanca, Las Palmas, Spain

 La Marina, 10, Playa Blanca, Spain


Ironman 70.3 Lanzarote – March 18, 2023


The bike course is three laps of a 40km loop. Two full laps of 40km each and then a short lap of 10km. It starts at the Marina Rubicón in Playa Blanca on the south coast of the Island. Heading North we ride into the prevailing winds and climb to Maciot (260m) followed by a descent through Las Brenas before climbing again to Yaiza and into the Timanfaya National Park (220m). The ride out is tough, but we get a reward when we reach the turn point at the north end of the loop and head downhill and downwind towards Playa Blanca.  I have recorded one lap and noted where you will continue for the second and third laps and where the turn point is for lap three.

The video was recorded in July 2022. It was windy and hot!! I hope you enjoy it and good luck for your race day!!

LaSantaMe Youtube


LaSantaMe Website



#Lanzarote #Ironman #ClubLaSanta

 Strava segments

Portions of this video are actual Strava segments

 1.617 mi
  0 ft
 2.195 mi
  561 ft
 2.758 mi
  702 ft
 4.967 mi
  561 ft
Kinomap rank
Pos. Username Chrono Date
1 00:49:51 3/5/2023
2 00:55:20 8/5/2022
3 00:59:45 3/2/2023
4 01:02:21 8/10/2022
5 01:03:19 9/4/2022

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