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Alma Bridge to Lexington Dam

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 4.351 mi


 97.80 Watt(s)



 387 ft

 18001 Idylwild Rd, Los Gatos, CA 95033, USA

 17230 Alma Bridge Rd, Los Gatos, CA 95033, USA


Goal: Improve your climbing performance and your recovery with HIIT (High Intensity Interval Training).

24 mins Intervals workout with Hill intervals.
- Warm up
- Workout on 5 Hills
- Cool down

Mix sitting and standing climbing if possible.

To take full advantage of this training video, it is recommended to use it in DISCOVERY mode. This is a workout, not a race.

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Enjoy my videos and my other playlists!

Segment : Alma Bridge to Lexington Dam

This video is an exact match of a Strava segment corresponding to a portion of the larger video.


🏋️Interval Training🏋️ - Workout on 5 Hills

 5.426 mi  397 ft  1517 views  00:24:01

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