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Workout from the Kinomap community

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Sport type

Ride

Run

Row

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

8x400m in 1:42min HMRT 4:17min

8x400m in 1:42min HMRT 4:17min

42

min

spd

mode

sport

sport type

Loopband bergop

Loopband bergop

75

min

incSpd

mode

sport

sport type

HWPO 2*

60

min

watts

mode

sport

sport type

perso

38

min

res

mode

sport

sport type

guillaumebresson

Endurance 1h

75

min

res

mode

sport

sport type

10 x 1'/1' en cote

10 x 1'/1' en cote

60

min

incSpd

mode

sport

sport type

DANIEL

15

min

res

mode

sport

sport type

FTP Ramp Test

33

min

watts

mode

sport

sport type

Fractionné 24/07/25 (marche)

Fractionné 24/07/25 (marche)

30

min

spd

mode

sport

sport type

Fractionné 31/07/25 (course)

Fractionné 31/07/25 (course)

59

min

spd

mode

sport

sport type

kristian gaarndu jardin

RA5

57

min

incSpd

mode

sport

sport type

kristian gaarndu jardin

RSS17

75

min

incSpd

mode

sport

sport type

kristian gaarndu jardin

RVI5

58

min

incSpd

mode

sport

sport type

Hellstrike 1000 challenge

Hellstrike 1000 challenge

4

min

res

mode

sport

sport type

kristian gaarndu jardin

RFR47

56

min

incSpd

mode

sport

sport type

Hellstrike 1000 warmup

Hellstrike 1000 warmup

12

min

res

mode

sport

sport type

kristian gaarndu jardin

RMP1

100

min

incSpd

mode

sport

sport type

kristian gaarndu jardin

RT47

63

min

incSpd

mode

sport

sport type

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