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运动类型

骑行

跑步机

椭圆机

划船

运动模式

ftp

res

slope

inc

watts

视频时长 (分钟)

BBike

Intervale 2

min

watts

mode

sport

添加到收藏夹

WATTS moy.

64.6 watts

WATTS min.

40 watts

WATTS max.

95 watts

Description

АнтонЛычагин

Третья зона

min

res

mode

sport

添加到收藏夹

RES moy.

40%

RES min.

35%

RES max.

45%

Description

Esthercara

test

min

spd

mode

sport

添加到收藏夹

SPD moy.

6.6 km/h

SPD min.

5 km/h

SPD max.

9 km/h

Description

АнтонЛычагин

Вторая зона

min

res

mode

sport

添加到收藏夹

RES moy.

35.7%

RES min.

30%

RES max.

40%

Description

BBike

Interval 1

min

ftp

mode

sport

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FTP moy.

105%

FTP min.

105%

FTP max.

105%

Description

Première essaie

Patstein82

Ski Semaine 2 Séance 3

min

ftp

mode

sport

添加到收藏夹

FTP moy.

64.6%

FTP min.

60%

FTP max.

65%

Description

Esthercara

Club 13-11-24-2

min

spd

mode

sport

添加到收藏夹

SPD moy.

5 km/h

SPD min.

5 km/h

SPD max.

5 km/h

Description

Esthercara

Club 13-11-24

min

spd

mode

sport

添加到收藏夹

SPD moy.

10.9 km/h

SPD min.

7 km/h

SPD max.

15 km/h

Description

Club 13-11-24

FlorianLARDET

ENDURANCE

min

watts

mode

sport

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WATTS moy.

100.8 watts

WATTS min.

70 watts

WATTS max.

141 watts

Description

FlorianLARDET

VO2 MAX

min

watts

mode

sport

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WATTS moy.

146.9 watts

WATTS min.

80 watts

WATTS max.

245 watts

Description

Aml37

ENTRAINeMENT LEGER 30 min

min

spd

mode

sport

添加到收藏夹

SPD moy.

12 km/h

SPD min.

10 km/h

SPD max.

15 km/h

Description

2 blocs en pyramidale  de 10 à 13  
2 blocs sprint / recup

🇫🇷antonyizzi 🇫🇷

zone 2 ( FTP 200w )

min

watts

mode

sport

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WATTS moy.

133 watts

WATTS min.

90 watts

WATTS max.

150 watts

Description

alepiras77

Ale Zona 2

min

watts

mode

sport

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WATTS moy.

32.5 watts

WATTS min.

25 watts

WATTS max.

45 watts

Description

bramloquet1

TestTaining

min

spd

mode

sport

添加到收藏夹

SPD moy.

10.6 km/h

SPD min.

7 km/h

SPD max.

13 km/h

Description

MarkvandenOetelaar

Aerobe training

min

spd

mode

sport

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SPD moy.

10.1 km/h

SPD min.

1 km/h

SPD max.

14 km/h

Description

SachaMgn

Fractionnée 30/30

min

watts

mode

sport

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WATTS moy.

259 watts

WATTS min.

110 watts

WATTS max.

500 watts

Description

fanny_marre

PMA - NIV 5 (380 w) live aeroby 30/30

min

watts

mode

sport

添加到收藏夹

WATTS moy.

234.1 watts

WATTS min.

100 watts

WATTS max.

380 watts

Description

fanny_marre

PMA - NIV 3 (300 w) live aeroby 30/30

min

watts

mode

sport

添加到收藏夹

WATTS moy.

197 watts

WATTS min.

100 watts

WATTS max.

300 watts

Description

来自Kinomap社区的训练

Intervale 2

Третья зона

test

Вторая зона

Interval 1

Ski Semaine 2 Séance 3

Club 13-11-24-2

Club 13-11-24

ENDURANCE

VO2 MAX

ENTRAINeMENT LEGER 30 min

zone 2 ( FTP 200w )

Ale Zona 2

TestTaining

Aerobe training

Fractionnée 30/30

PMA - NIV 5 (380 w) live aeroby 30/30

PMA - NIV 3 (300 w) live aeroby 30/30