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运动类型
运动模式
视频时长 (分钟)
2

2

39
min
Duration icon
res
mode
Duration icon
 
sport
sport type
roeien

roeien

2
min
Duration icon
res
mode
Duration icon
 
sport
sport type
15/8

15/8

49
min
Duration icon
watts
mode
Duration icon
 
sport
sport type
Week - 3 of NHS UK Couch to 5k - 9 week Plan

Week - 3 of NHS UK Couch to 5k - 9 week Plan

25
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Week - 2 of NHS UK Couch to 5k - 9 week Plan

Week - 2 of NHS UK Couch to 5k - 9 week Plan

29
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Week - 1 of NHS UK Couch to 5k - 9 week Plan

Week - 1 of NHS UK Couch to 5k - 9 week Plan

29
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
TEST FTP

TEST FTP

45
min
Duration icon
ftp
mode
Duration icon
 
sport
sport type
50 Min

50 Min

50
min
Duration icon
res
mode
Duration icon
 
sport
sport type
Trainigns-Workout

Trainigns-Workout

25
min
Duration icon
res
mode
Duration icon
 
sport
sport type
aerobic speed endurance 1-1-2-2-3-2-2-1-1

aerobic speed endurance 1-1-2-2-3-2-2-1-1

54
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Uge 44 Fredag

Uge 44 Fredag

30
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Uge 44 Onsdag

Uge 44 Onsdag

30
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Uge 44 Mandag

Uge 44 Mandag

28
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Uge 43 Fredag

Uge 43 Fredag

33
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Uge 43 Onsdag

Uge 43 Onsdag

28
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Uge 43 Mandag

Uge 43 Mandag

26
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Uge 42 Fredag

Uge 42 Fredag

30
min
Duration icon
spd
mode
Duration icon
 
sport
sport type
Uge 42 Onsdag

Uge 42 Onsdag

26
min
Duration icon
spd
mode
Duration icon
 
sport
sport type