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4 Rue de l'Ancien Pont, 38840 La Sône, France
Unnamed Road, 38680 Choranche, France
Développer votre Puissance Maximale Aérobie (PMA) en réalisant un série de 10 répétitions de 1 minute à intensité forte suivi de 1 minute de récupération.
Equipements :
Strava segments
Portions of this video are actual Strava segments
00:04:37
1.033 mi
279 ft
00:02:45
601 yd
295 ft
00:03:57
942 yd
285 ft
00:30:10
8.614 mi
1014 ft
00:01:43
643 yd
36 ft
| Pos. | Username | Chrono | Date |
|---|---|---|---|
| 1 | 00:38:28 | 2/10/2021 | |
| 2 | 00:42:27 | 6/15/2020 | |
| 3 | 00:43:14 | 3/2/2020 | |
| 4 | 00:43:16 | 11/18/2020 | |
| 5 | 00:43:40 | 2/23/2021 |
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12.202 mi | 00:51:20
11.917 mi | 00:47:42
7.318 mi | 00:28:32
17.063 mi | 01:08:33
15.741 mi | 00:59:58
13.384 mi | 00:51:03
12.688 mi | 00:59:54
7.548 mi | 00:35:20
13.778 mi | 00:56:59
13.514 mi | 00:56:09
10.061 mi | 00:36:31
7.147 mi | 00:29:44
774 ft
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