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Workout from the Kinomap community

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Sport type

Ride

Run

Row

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ftp

res

slope

inc

watts

Video duration (minutes)

Created for Elliptical 35 Min

Created for Elliptical 35 Min

35

min

res

mode

sport

sport type

2x5000

80

min

spd

mode

sport

sport type

8x800

75

min

spd

mode

sport

sport type

S1-séance 6

47

min

inc

mode

sport

sport type

interwał 3x3

82

min

spd

mode

sport

sport type

Resistance Workout for Elliptical 10 minutes

Resistance Workout for Elliptical 10 minutes

10

min

res

mode

sport

sport type

training 1

15

min

ftp

mode

sport

sport type

test pourcent

12

min

res

mode

sport

sport type

PUISSANCE 30/30

PUISSANCE 30/30

22

min

watts

mode

sport

sport type

Marche active en pente 09 09 25

Marche active en pente 09 09 25

50

min

incSpd

mode

sport

sport type

Open Tri Endurance Z2/Z3

Open Tri Endurance Z2/Z3

60

min

ftp

mode

sport

sport type

Endurance

15

min

res

mode

sport

sport type

Fractionné

60

min

spd

mode

sport

sport type

SubT - 8x3

52

min

spd

mode

sport

sport type

chilling

28

min

watts

mode

sport

sport type

Dimanche

60

min

res

mode

sport

sport type

12.6 km 8x800 (11km/h & 9km/h)

12.6 km 8x800 (11km/h & 9km/h)

76

min

spd

mode

sport

sport type

TomaszWierzejski

WYTRZYM

60

min

res

mode

sport

sport type

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