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Cycling

Treadmill

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ftp

res

slope

inc

watts

Video duration (minutes)

MNuts

VO max Intervallnbg

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

181.1 watts

WATTS min.

100 watts

WATTS max.

300 watts

Description

MNuts

GA2 180

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

155 watts

WATTS min.

100 watts

WATTS max.

185 watts

Description

alfonsoms6

testing slope

min

slope

mode

sport

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SLOPE moy.

5.2%

SLOPE min.

SLOPE max.

10%

Description

nicolas reichenbach

Séance 16 - Puissance 4*1'000

min

res

mode

sport

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RES moy.

36.7%

RES min.

20%

RES max.

50%

Description

Laurent Travers

09-11 6*3'@285W

min

watts

mode

sport

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WATTS moy.

227.5 watts

WATTS min.

180 watts

WATTS max.

285 watts

Description

Windrake

AT Pace / cadence bigger gear (Builder)

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

128.8 watts

WATTS min.

90 watts

WATTS max.

180 watts

Description

thomasfarouelle

test

min

watts

mode

sport

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WATTS moy.

100 watts

WATTS min.

100 watts

WATTS max.

100 watts

Description

cédrictravers

3H220w 2X10'@225w/R2'@160w+6x ( 15'@225w/ R /5'@260w) R2'@160W

180

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

199.7 watts

WATTS min.

160 watts

WATTS max.

260 watts

Description

3H 220w 
2'@180 /190/200w
2X 10'@225w /R2'@160w
6x ( 15'@225w/ R /5'@260w) R2'@160W

SebP73

5 x (P2 P3 P4 P5 P6)

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

220.2 watts

WATTS min.

130 watts

WATTS max.

300 watts

Description

CharlesMoswane

My 15 Minutes Workout

min

inc

mode

sport

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INC moy.

1.6%

INC min.

INC max.

Description

For 15 minute breaks

CharlesMoswane

My 10 Minutes Workout

min

spd

mode

sport

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SPD moy.

5 km/h

SPD min.

5 km/h

SPD max.

5 km/h

Description

Work out for 10 minute breaks.

Dam_C

5x 6mins allure 10km / 1min30 EF

min

spd

mode

sport

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SPD moy.

8.7 km/h

SPD min.

5 km/h

SPD max.

11 km/h

Description

20 mins EF
5x 6mins allure 10km / 1min30 EF
5 mins EF

Christian29

Petites bosses

min

slope

mode

sport

Add to favorites Favorites image

SLOPE moy.

2.6%

SLOPE min.

SLOPE max.

Description

Wup+4 Bosses+RaKLM

AF2403

Intervall Woche 3

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

5.5 km/h

SPD min.

4 km/h

SPD max.

6 km/h

Description

Laufen für Anfänger

AF2403

Intervall Woche 2

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

5.5 km/h

SPD min.

4 km/h

SPD max.

6 km/h

Description

Laufen für Anfänger

AF2403

Intervall Woche 1

min

spd

mode

sport

Add to favorites Favorites image

SPD moy.

5.5 km/h

SPD min.

4 km/h

SPD max.

6 km/h

Description

Laufen für Anfänger

Chousten

4X6' R2'

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

140 watts

WATTS min.

100 watts

WATTS max.

190 watts

Description

MNuts

Grundlagenausdauer 240 f

min

watts

mode

sport

Add to favorites Favorites image

WATTS moy.

204.9 watts

WATTS min.

100 watts

WATTS max.

270 watts

Description

Workout from the Kinomap community

VO max Intervallnbg

GA2 180

testing slope

Séance 16 - Puissance 4*1'000

09-11 6*3'@285W

AT Pace / cadence bigger gear (Builder)

test

3H220w 2X10'@225w/R2'@160w+6x ( 15'@225w/ R /5'@260w) R2'@160W

5 x (P2 P3 P4 P5 P6)

My 15 Minutes Workout

My 10 Minutes Workout

5x 6mins allure 10km / 1min30 EF

Petites bosses

Intervall Woche 3

Intervall Woche 2

Intervall Woche 1

4X6' R2'

Grundlagenausdauer 240 f