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Workout from the Kinomap community

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Sport type

Ride

Run

Row

Sport mode

ftp

res

slope

inc

watts

Video duration (minutes)

333

52

min

res

mode

sport

sport type

Weekend

65

min

res

mode

sport

sport type

Potenziamento - intermedio

Potenziamento - intermedio

36

min

spd

mode

sport

sport type

3

31

min

res

mode

sport

sport type

Training 1h mit Intervallen

Training 1h mit Intervallen

60

min

res

mode

sport

sport type

Bertrand Du Grand Sud

rameur 75min

75

min

res

mode

sport

sport type

Bertrand Du Grand Sud

rameur 60

60

min

res

mode

sport

sport type

Bertrand Du Grand Sud

rameur-45

45

min

res

mode

sport

sport type

Ultimate Fat Burn Row

Ultimate Fat Burn Row

35

min

res

mode

sport

sport type

Camminata

30

min

spd

mode

sport

sport type

20 min

20

min

res

mode

sport

sport type

30 min

25

min

res

mode

sport

sport type

5x1k a 3:45

60

min

incSpd

mode

sport

sport type

Series 10x400 a 3:20

Series 10x400 a 3:20

61

min

incSpd

mode

sport

sport type

Cambios 6x5' a 13Km/h

Cambios 6x5' a 13Km/h

60

min

incSpd

mode

sport

sport type

Pirámide de pendientes WA+2+4+5+4+2+Calma

Pirámide de pendientes WA+2+4+5+4+2+Calma

60

min

incSpd

mode

sport

sport type

Intermittent 90%

Intermittent 90%

27

min

res

mode

sport

sport type

Over under

62

min

watts

mode

sport

sport type

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